Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 84 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) short breaks to stretch (d) a TV on while studying
2. 2.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
3. 3.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
4. 4.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) phone face-up nearby (d) good light
5. 5.Which of these helps learning? (a) a TV on while studying (b) screens off before bed (c) studying all night (d) gaming till midnight
6. 6.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
7. 7.True or false: “gaming till midnight” helps learning. (a) False (b) True
8. 8.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
9. 9.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
10. 10.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) on the bed (d) a dim room
11. 11.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
12. 12.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 10:15 PM (c) 10:30 PM (d) 10:45 PM
13. 13.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) good light (d) a dim room
14. 14.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) a noisy hallway (d) on the bed
15. 15.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a cluttered table (d) a quiet corner
16. 16.Which of these makes a poor study spot? (a) on the bed (b) the same spot daily (c) a clear desk (d) good light
17. 17.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) short breaks to stretch (d) no break for hours
18. 18.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
19. 19.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) gaming till midnight (d) a short walk outdoors
20. 20.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
21. 21.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a cluttered table (d) books within reach
22. 22.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:15 PM (c) 8:45 PM (d) 6:30 PM
23. 23.😴 Nisha goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
24. 24.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
25. 25.😴 Aarav goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
26. 26.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a clear desk (d) TV in view
27. 27.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) it cues you to focus (d) to hide from family
28. 28.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
29. 29.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:00 PM (b) 9:00 PM (c) 10:00 PM (d) 8:00 PM
30. 30.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
31. 31.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
32. 32.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
33. 33.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) TV in view (d) books within reach
34. 34.😴 Vihaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
35. 35.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
36. 36.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) a firm chair (d) a dim room
37. 37.Which of these helps learning? (a) a full night’s sleep (b) a new bedtime every day (c) studying all night (d) gaming till midnight
38. 38.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) books within reach (d) the same spot daily
39. 39.Which of these makes a poor study spot? (a) a firm chair (b) phone face-up nearby (c) a clear desk (d) good light
40. 40.True or false: “no break for hours” hurts learning. (a) False (b) True

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