Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 85 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a glass of water” hurts learning. (a) False (b) True
2. 2.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
3. 3.Which of these makes a poor study spot? (a) good light (b) TV in view (c) a firm chair (d) books within reach
4. 4.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:00 PM (b) 9:00 PM (c) 10:00 PM (d) 8:00 PM
5. 5.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) good light (d) a quiet corner
6. 6.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) a glass of water (d) gaming till midnight
7. 7.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) TV in view (d) a clear desk
8. 8.Which of these makes a good study spot? (a) a firm chair (b) TV in view (c) on the bed (d) phone face-up nearby
9. 9.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
10. 10.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) the same spot daily (d) on the bed
11. 11.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
12. 12.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 10:15 PM (c) 10:00 PM (d) 10:45 PM
13. 13.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
14. 14.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
15. 15.True or false: “a new bedtime every day” helps learning. (a) False (b) True
16. 16.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) phone face-up nearby (d) a quiet corner
17. 17.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:30 PM (c) 8:30 PM (d) 7:30 PM
18. 18.Which of these helps learning? (a) a regular bedtime (b) studying all night (c) scrolling in bed (d) gaming till midnight
19. 19.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 9:30 PM (c) 8:30 PM (d) 8:00 PM
20. 20.True or false: “a regular bedtime” helps learning. (a) False (b) True
21. 21.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) phone face-up nearby (d) the same spot daily
22. 22.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) in front of the TV (d) quiet, tidy and bright
23. 23.😴 Aarav goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
24. 24.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 9:00 PM (d) 10:00 PM
25. 25.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) on the bed (d) a quiet corner
26. 26.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) a quiet corner (d) a firm chair
27. 27.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
28. 28.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone face-up nearby (d) phone in your hand
29. 29.🔍 Which is the odd one out? (a) the same spot daily (b) phone face-up nearby (c) TV in view (d) a noisy hallway
30. 30.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
31. 31.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a glass of water (d) studying all night
32. 32.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) books within reach (d) a dim room
33. 33.Which of these helps learning? (a) a short walk outdoors (b) gaming till midnight (c) studying all night (d) scrolling in bed
34. 34.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
35. 35.Which of these helps learning? (a) studying all night (b) short breaks to stretch (c) gaming till midnight (d) a TV on while studying
36. 36.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
37. 37.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
38. 38.😴 Vihaan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
39. 39.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) to hide from family (d) it cues you to focus
40. 40.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes

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