Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 841 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) phone face-up nearby (d) a quiet corner
2. 2.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
3. 3.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
4. 4.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
5. 5.😴 Arjun goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
6. 6.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
7. 7.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
8. 8.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) good light (d) a dim room
9. 9.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a dim room (d) books within reach
10. 10.True or false: “a glass of water” helps learning. (a) False (b) True
11. 11.😴 Rohan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
12. 12.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a short walk outdoors (d) a new bedtime every day
13. 13.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) a quiet corner (d) good light
14. 14.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) a regular bedtime (d) no break for hours
15. 15.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
16. 16.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) books within reach (d) on the bed
17. 17.Which of these makes a good study spot? (a) on the bed (b) a firm chair (c) phone face-up nearby (d) a cluttered table
18. 18.Which of these makes a poor study spot? (a) TV in view (b) a clear desk (c) books within reach (d) a quiet corner
19. 19.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
20. 20.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
21. 21.Which of these hurts learning? (a) a regular bedtime (b) no break for hours (c) screens off before bed (d) a full night’s sleep
22. 22.True or false: “a full night’s sleep” helps learning. (a) True (b) False
23. 23.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
24. 24.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
25. 25.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) a TV on while studying (d) a full night’s sleep
26. 26.😴 Ishaan goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
27. 27.True or false: “a regular bedtime” helps learning. (a) False (b) True
28. 28.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) a cluttered table (d) good light
29. 29.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
30. 30.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 10:00 PM (d) 9:30 PM
31. 31.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
32. 32.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
33. 33.Which of these hurts learning? (a) gaming till midnight (b) a full night’s sleep (c) screens off before bed (d) a regular bedtime
34. 34.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
35. 35.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
36. 36.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
37. 37.😴 Kabir goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
38. 38.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) a noisy hallway (d) the same spot daily
39. 39.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed
40. 40.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning

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