Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 842 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
2. 2.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
3. 3.Which of these makes a poor study spot? (a) on the bed (b) the same spot daily (c) a firm chair (d) a clear desk
4. 4.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
5. 5.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
6. 6.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
7. 7.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
8. 8.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
9. 9.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
10. 10.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:30 PM (b) 9:30 PM (c) 8:30 PM (d) 7:30 PM
11. 11.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a dim room (d) good light
12. 12.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) it saves electricity (d) to hide from family
13. 13.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a new bedtime every day (d) short breaks to stretch
14. 14.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone in your hand (d) phone on loud
15. 15.True or false: “a new bedtime every day” helps learning. (a) True (b) False
16. 16.🔍 Which is the odd one out? (a) on the bed (b) the same spot daily (c) a noisy hallway (d) a dim room
17. 17.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
18. 18.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a noisy hallway (d) good light
19. 19.True or false: “a full night’s sleep” helps learning. (a) False (b) True
20. 20.😴 Ananya goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
21. 21.😴 Rohan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
22. 22.Which of these hurts learning? (a) a full night’s sleep (b) no break for hours (c) a short walk outdoors (d) a glass of water
23. 23.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) a TV on while studying (d) studying all night
24. 24.Which of these makes a poor study spot? (a) a clear desk (b) TV in view (c) a firm chair (d) the same spot daily
25. 25.Which of these makes a poor study spot? (a) a clear desk (b) a cluttered table (c) books within reach (d) good light
26. 26.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) the same spot daily (d) a clear desk
27. 27.😴 Rohan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
28. 28.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
29. 29.😴 Meera goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
30. 30.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:30 PM (c) 8:15 PM (d) 7:45 PM
31. 31.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
32. 32.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
33. 33.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
34. 34.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 8:45 PM (c) 10:15 PM (d) 9:45 PM
35. 35.True or false: “a TV on while studying” hurts learning. (a) True (b) False
36. 36.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 8:15 PM (d) 7:45 PM
37. 37.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
38. 38.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
39. 39.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 7:15 PM (c) 8:15 PM (d) 8:45 PM
40. 40.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) gaming till midnight (d) a short walk outdoors

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