Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 86 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
2. 2.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) good light (d) phone face-up nearby
3. 3.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
4. 4.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a clear desk (d) a noisy hallway
5. 5.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
6. 6.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:30 PM (c) 8:30 PM (d) 11:30 PM
7. 7.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) good light (d) TV in view
8. 8.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
9. 9.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:45 PM (b) 9:30 PM (c) 9:15 PM (d) 9:00 PM
10. 10.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
11. 11.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a cluttered table (d) a clear desk
12. 12.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
13. 13.Which of these makes a good study spot? (a) books within reach (b) a dim room (c) TV in view (d) a noisy hallway
14. 14.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) a dim room (d) the same spot daily
15. 15.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) no break for hours (d) a short walk outdoors
16. 16.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
17. 17.True or false: “screens off before bed” hurts learning. (a) True (b) False
18. 18.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it erases notes (d) it wastes study time
19. 19.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it is a rule (d) it saves electricity
20. 20.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 10:15 PM (c) 9:45 PM (d) 8:45 PM
21. 21.Which of these hurts learning? (a) a regular bedtime (b) no break for hours (c) a full night’s sleep (d) screens off before bed
22. 22.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
23. 23.True or false: “a TV on while studying” helps learning. (a) False (b) True
24. 24.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
25. 25.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) on the bed (d) a quiet corner
26. 26.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
27. 27.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) gaming till midnight (d) a glass of water
28. 28.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
29. 29.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
30. 30.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) on the bed (d) good light
31. 31.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) the same spot daily (d) a quiet corner
32. 32.True or false: “a TV on while studying” hurts learning. (a) False (b) True
33. 33.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
34. 34.Which of these hurts learning? (a) a new bedtime every day (b) a full night’s sleep (c) a short walk outdoors (d) a regular bedtime
35. 35.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
36. 36.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
37. 37.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 10:45 PM (c) 10:15 PM (d) 10:00 PM
38. 38.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
39. 39.🔍 Which is the odd one out? (a) a clear desk (b) a cluttered table (c) a noisy hallway (d) a dim room
40. 40.True or false: “scrolling in bed” hurts learning. (a) False (b) True

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