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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 87 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “screens off before bed” hurts learning. (a) True (b) False
  2. 2.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
  3. 3.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
  4. 4.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
  5. 5.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) a clear desk (d) books within reach
  6. 6.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
  7. 7.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
  8. 8.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) good light (d) a clear desk
  9. 9.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
  10. 10.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
  11. 11.🔍 Which is the odd one out? (a) a noisy hallway (b) phone face-up nearby (c) on the bed (d) books within reach
  12. 12.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) a TV on while studying (d) screens off before bed
  13. 13.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
  14. 14.😴 Aarav goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  15. 15.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
  16. 16.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
  17. 17.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
  18. 18.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  19. 19.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
  20. 20.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
  21. 21.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
  22. 22.Which of these makes a poor study spot? (a) good light (b) a cluttered table (c) a quiet corner (d) a firm chair
  23. 23.Which of these makes a good study spot? (a) a cluttered table (b) good light (c) phone face-up nearby (d) TV in view
  24. 24.True or false: “a new bedtime every day” helps learning. (a) True (b) False
  25. 25.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
  26. 26.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
  27. 27.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
  28. 28.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 11:30 PM (c) 9:30 PM (d) 8:30 PM
  29. 29.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
  30. 30.True or false: “short breaks to stretch” helps learning. (a) True (b) False
  31. 31.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:45 PM (c) 8:30 PM (d) 8:15 PM
  32. 32.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) scrolling in bed (d) a short walk outdoors
  33. 33.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) on the bed (d) a clear desk
  34. 34.😴 Ishaan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  35. 35.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
  36. 36.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a clear desk (d) TV in view
  37. 37.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) a regular bedtime (d) gaming till midnight
  38. 38.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) a dim room (d) on the bed
  39. 39.🔍 Which is the odd one out? (a) a noisy hallway (b) the same spot daily (c) TV in view (d) on the bed
  40. 40.True or false: “screens off before bed” helps learning. (a) False (b) True

Answer key

  1. False
  2. helps learning
  3. it helps store learning
  4. a poor study spot
  5. a noisy hallway
  6. hurts learning
  7. helps learning
  8. on the bed
  9. a poor study spot
  10. quiet, tidy and bright
  11. books within reach
  12. screens off before bed
  13. helps learning
  14. 11
  15. a good study spot
  16. a good study spot
  17. helps learning
  18. 10
  19. helps learning
  20. False
  21. True
  22. a cluttered table
  23. good light
  24. False
  25. a good study spot
  26. hurts learning
  27. False
  28. 9:30 PM
  29. hurts learning
  30. True
  31. 8:30 PM
  32. a short walk outdoors
  33. on the bed
  34. 8
  35. hurts learning
  36. TV in view
  37. gaming till midnight
  38. good light
  39. the same spot daily
  40. True

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