← Study place, phone-free time, sleep and breaks lesson New set →

Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 860 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
  2. 2.😴 Diya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  3. 3.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) a clear desk (d) TV in view
  4. 4.True or false: “screens off before bed” helps learning. (a) False (b) True
  5. 5.Which of these makes a poor study spot? (a) the same spot daily (b) phone face-up nearby (c) a firm chair (d) good light
  6. 6.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) gaming till midnight (d) studying all night
  7. 7.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
  8. 8.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) books within reach (d) a cluttered table
  9. 9.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it wastes study time (d) it erases notes
  10. 10.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
  11. 11.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) help you refocus (d) are not allowed
  12. 12.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) a firm chair (d) the same spot daily
  13. 13.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
  14. 14.😴 Ishaan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  15. 15.Which of these makes a good study spot? (a) good light (b) on the bed (c) phone face-up nearby (d) a cluttered table
  16. 16.True or false: “screens off before bed” hurts learning. (a) False (b) True
  17. 17.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:45 PM (b) 9:45 PM (c) 8:45 PM (d) 6:45 PM
  18. 18.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
  19. 19.Which of these helps learning? (a) a regular bedtime (b) no break for hours (c) studying all night (d) a new bedtime every day
  20. 20.Which of these makes a good study spot? (a) a cluttered table (b) a firm chair (c) on the bed (d) TV in view
  21. 21.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
  22. 22.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
  23. 23.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) game till late (d) watch a late film
  24. 24.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a firm chair (d) on the bed
  25. 25.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
  26. 26.True or false: “studying all night” hurts learning. (a) False (b) True
  27. 27.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
  28. 28.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:15 PM (b) 10:15 PM (c) 8:15 PM (d) 11:15 PM
  29. 29.Which of these makes a poor study spot? (a) a quiet corner (b) on the bed (c) books within reach (d) a clear desk
  30. 30.Which of these hurts learning? (a) a TV on while studying (b) screens off before bed (c) short breaks to stretch (d) a short walk outdoors
  31. 31.Which of these helps learning? (a) no break for hours (b) screens off before bed (c) gaming till midnight (d) a TV on while studying
  32. 32.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
  33. 33.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
  34. 34.😴 Saanvi goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  35. 35.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a noisy hallway (d) the same spot daily
  36. 36.Which of these makes a good study spot? (a) a clear desk (b) a cluttered table (c) a noisy hallway (d) on the bed
  37. 37.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
  38. 38.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) phone face-up nearby (d) a firm chair
  39. 39.😴 Nisha goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  40. 40.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) a new bedtime every day (d) a short walk outdoors

Answer key

  1. a good study spot
  2. 10
  3. TV in view
  4. True
  5. phone face-up nearby
  6. a full night’s sleep
  7. helps learning
  8. books within reach
  9. it helps store learning
  10. False
  11. help you refocus
  12. a cluttered table
  13. a poor study spot
  14. 6
  15. good light
  16. False
  17. 7:45 PM
  18. a poor study spot
  19. a regular bedtime
  20. a firm chair
  21. helps learning
  22. a poor study spot
  23. sleep on time
  24. on the bed
  25. a good study spot
  26. True
  27. helps learning
  28. 9:15 PM
  29. on the bed
  30. a TV on while studying
  31. screens off before bed
  32. a good study spot
  33. hurts learning
  34. 6
  35. a noisy hallway
  36. a clear desk
  37. helps learning
  38. phone face-up nearby
  39. 11
  40. a new bedtime every day

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips