Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 863 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:15 PM (b) 8:15 PM (c) 9:15 PM (d) 10:15 PM
2. 2.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it is a rule (d) it saves electricity
3. 3.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) screens off before bed (d) a TV on while studying
4. 4.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) scrolling in bed (d) screens off before bed
5. 5.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) game till late (d) watch a late film
6. 6.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) screens off before bed (d) gaming till midnight
7. 7.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 9:30 PM (c) 11:00 PM (d) 8:45 PM
8. 8.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) a cluttered table (d) a firm chair
9. 9.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) TV in view (d) a firm chair
10. 10.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
11. 11.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
12. 12.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) on the bed (d) phone face-up nearby
13. 13.Which of these hurts learning? (a) short breaks to stretch (b) a new bedtime every day (c) screens off before bed (d) a glass of water
14. 14.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
15. 15.Which of these hurts learning? (a) screens off before bed (b) studying all night (c) a short walk outdoors (d) a glass of water
16. 16.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
17. 17.True or false: “no break for hours” helps learning. (a) False (b) True
18. 18.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
19. 19.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) a dim room (d) the same spot daily
20. 20.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) good light (d) TV in view
21. 21.True or false: “scrolling in bed” hurts learning. (a) True (b) False
22. 22.True or false: “screens off before bed” helps learning. (a) False (b) True
23. 23.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) on the bed (d) a firm chair
24. 24.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a cluttered table (d) a firm chair
25. 25.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
26. 26.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
27. 27.True or false: “scrolling in bed” helps learning. (a) False (b) True
28. 28.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
29. 29.Which of these makes a good study spot? (a) on the bed (b) a clear desk (c) phone face-up nearby (d) a noisy hallway
30. 30.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) on the bed (d) a quiet corner
31. 31.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:30 PM (b) 7:45 PM (c) 8:00 PM (d) 8:15 PM
32. 32.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
33. 33.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) short breaks to stretch (d) scrolling in bed
34. 34.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) short breaks to stretch (d) a new bedtime every day
35. 35.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
36. 36.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:45 PM (c) 6:30 PM (d) 7:15 PM
37. 37.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a quiet corner (d) a noisy hallway
38. 38.True or false: “screens off before bed” hurts learning. (a) False (b) True
39. 39.Which of these makes a good study spot? (a) a noisy hallway (b) phone face-up nearby (c) a cluttered table (d) books within reach
40. 40.True or false: “a regular bedtime” hurts learning. (a) False (b) True

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