Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 864 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
2. 2.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
3. 3.Which of these makes a good study spot? (a) a noisy hallway (b) a quiet corner (c) TV in view (d) a dim room
4. 4.Which of these hurts learning? (a) short breaks to stretch (b) studying all night (c) a regular bedtime (d) a glass of water
5. 5.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
6. 6.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
7. 7.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
8. 8.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
9. 9.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
10. 10.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) a firm chair (d) a noisy hallway
11. 11.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
12. 12.Which of these makes a poor study spot? (a) a noisy hallway (b) good light (c) the same spot daily (d) a quiet corner
13. 13.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) a dim room (d) a noisy hallway
14. 14.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) screens off before bed (d) gaming till midnight
15. 15.Which of these makes a poor study spot? (a) phone face-up nearby (b) a clear desk (c) books within reach (d) a quiet corner
16. 16.Which of these makes a good study spot? (a) a clear desk (b) a dim room (c) TV in view (d) phone face-up nearby
17. 17.True or false: “short breaks to stretch” helps learning. (a) True (b) False
18. 18.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
19. 19.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone on loud (d) phone in your hand
20. 20.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) good light (d) phone face-up nearby
21. 21.Which of these makes a poor study spot? (a) TV in view (b) books within reach (c) a quiet corner (d) good light
22. 22.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:45 PM (c) 8:15 PM (d) 7:15 PM
23. 23.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) a cluttered table (d) on the bed
24. 24.😴 Diya goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
25. 25.Which of these makes a good study spot? (a) the same spot daily (b) TV in view (c) a dim room (d) a cluttered table
26. 26.True or false: “a regular bedtime” hurts learning. (a) False (b) True
27. 27.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) no break for hours (d) screens off before bed
28. 28.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
29. 29.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 7:00 PM (c) 10:00 PM (d) 8:00 PM
30. 30.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
31. 31.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
32. 32.😴 Ishaan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
33. 33.True or false: “a TV on while studying” helps learning. (a) True (b) False
34. 34.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) game till late (d) watch a late film
35. 35.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a cluttered table (d) books within reach
36. 36.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) studying all night (d) a glass of water
37. 37.Which of these helps learning? (a) a full night’s sleep (b) a new bedtime every day (c) no break for hours (d) a TV on while studying
38. 38.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
39. 39.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
40. 40.Which of these helps learning? (a) no break for hours (b) short breaks to stretch (c) scrolling in bed (d) gaming till midnight

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