Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 865 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:30 PM (b) 8:00 PM (c) 8:45 PM (d) 7:15 PM
2. 2.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:00 PM (b) 9:45 PM (c) 10:30 PM (d) 11:15 PM
3. 3.😴 Saanvi goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
4. 4.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
5. 5.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) a quiet corner (d) a cluttered table
6. 6.Which of these helps learning? (a) a glass of water (b) a TV on while studying (c) a new bedtime every day (d) scrolling in bed
7. 7.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
8. 8.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
9. 9.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
10. 10.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:15 PM (b) 10:00 PM (c) 8:30 PM (d) 10:45 PM
11. 11.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) short breaks to stretch (d) scrolling in bed
12. 12.Which of these makes a poor study spot? (a) a cluttered table (b) a firm chair (c) good light (d) a quiet corner
13. 13.True or false: “screens off before bed” hurts learning. (a) True (b) False
14. 14.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) a glass of water (d) a new bedtime every day
15. 15.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
16. 16.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
17. 17.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
18. 18.True or false: “short breaks to stretch” helps learning. (a) False (b) True
19. 19.Which of these makes a good study spot? (a) a firm chair (b) TV in view (c) a dim room (d) on the bed
20. 20.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) a noisy hallway (d) on the bed
21. 21.Which of these hurts learning? (a) studying all night (b) screens off before bed (c) a full night’s sleep (d) a short walk outdoors
22. 22.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
23. 23.Which of these helps learning? (a) screens off before bed (b) a new bedtime every day (c) scrolling in bed (d) gaming till midnight
24. 24.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
25. 25.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone face-up nearby (d) phone on loud
26. 26.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) a cluttered table (d) good light
27. 27.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
28. 28.True or false: “a new bedtime every day” helps learning. (a) True (b) False
29. 29.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) the same spot daily (d) a firm chair
30. 30.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) a clear desk (d) phone face-up nearby
31. 31.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
32. 32.Which of these makes a poor study spot? (a) books within reach (b) good light (c) a dim room (d) a firm chair
33. 33.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
34. 34.🔍 Which is the odd one out? (a) a noisy hallway (b) books within reach (c) phone face-up nearby (d) TV in view
35. 35.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
36. 36.😴 Ananya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
37. 37.😴 Vihaan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
38. 38.True or false: “a TV on while studying” helps learning. (a) True (b) False
39. 39.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
40. 40.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips