Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 866 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
2. 2.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) a clear desk (d) a noisy hallway
3. 3.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a regular bedtime (d) a TV on while studying
4. 4.True or false: “a new bedtime every day” helps learning. (a) True (b) False
5. 5.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
6. 6.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
7. 7.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
8. 8.True or false: “a short walk outdoors” helps learning. (a) True (b) False
9. 9.Which of these hurts learning? (a) a short walk outdoors (b) a TV on while studying (c) a regular bedtime (d) a glass of water
10. 10.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
11. 11.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) a regular bedtime (d) studying all night
12. 12.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
13. 13.True or false: “a glass of water” helps learning. (a) False (b) True
14. 14.😴 Arjun goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
15. 15.😴 Ananya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
16. 16.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) studying all night (d) short breaks to stretch
17. 17.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) sleep on time (d) study till 3 AM
18. 18.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
19. 19.😴 Diya goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
20. 20.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
21. 21.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
22. 22.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) on the bed (d) a firm chair
23. 23.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:30 PM (b) 10:45 PM (c) 10:15 PM (d) 11:00 PM
24. 24.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
25. 25.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) no break for hours (d) screens off before bed
26. 26.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) phone face-up nearby (d) the same spot daily
27. 27.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) on the bed (d) a cluttered table
28. 28.True or false: “no break for hours” hurts learning. (a) True (b) False
29. 29.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
30. 30.🔍 Which is the odd one out? (a) a quiet corner (b) a noisy hallway (c) books within reach (d) a clear desk
31. 31.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
32. 32.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
33. 33.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) TV in view (d) good light
34. 34.Which of these hurts learning? (a) a new bedtime every day (b) screens off before bed (c) a glass of water (d) a regular bedtime
35. 35.😴 Nisha goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
36. 36.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) good light (d) on the bed
37. 37.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
38. 38.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) a dark corner (d) on your bed
39. 39.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 10:00 PM (b) 7:45 PM (c) 8:30 PM (d) 9:15 PM
40. 40.😴 Vihaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?

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