Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 867 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
2. 2.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
3. 3.Which of these makes a good study spot? (a) the same spot daily (b) phone face-up nearby (c) TV in view (d) a noisy hallway
4. 4.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:30 PM (b) 10:00 PM (c) 9:00 PM (d) 9:30 PM
5. 5.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) short breaks to stretch (d) no break for hours
6. 6.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) quiet, tidy and bright (d) on your bed
7. 7.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
8. 8.😴 Kabir goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
9. 9.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
10. 10.Which of these makes a good study spot? (a) a cluttered table (b) a firm chair (c) phone face-up nearby (d) on the bed
11. 11.😴 Saanvi goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
12. 12.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
13. 13.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
14. 14.True or false: “no break for hours” hurts learning. (a) False (b) True
15. 15.True or false: “studying all night” helps learning. (a) True (b) False
16. 16.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
17. 17.🔍 Which is the odd one out? (a) a dim room (b) good light (c) a clear desk (d) a quiet corner
18. 18.True or false: “a regular bedtime” hurts learning. (a) True (b) False
19. 19.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
20. 20.Which of these makes a good study spot? (a) books within reach (b) a noisy hallway (c) a cluttered table (d) a dim room
21. 21.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) a TV on while studying (d) short breaks to stretch
22. 22.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
23. 23.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
24. 24.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
25. 25.True or false: “scrolling in bed” helps learning. (a) True (b) False
26. 26.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) a firm chair (d) a dim room
27. 27.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a quiet corner (d) a dim room
28. 28.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) a noisy hallway (d) good light
29. 29.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
30. 30.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:15 PM (b) 8:00 PM (c) 8:45 PM (d) 8:30 PM
31. 31.True or false: “screens off before bed” hurts learning. (a) True (b) False
32. 32.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a short walk outdoors (d) a TV on while studying
33. 33.😴 Kabir goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
34. 34.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) TV in view (d) the same spot daily
35. 35.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
36. 36.True or false: “no break for hours” helps learning. (a) True (b) False
37. 37.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) a clear desk (d) a cluttered table
38. 38.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) scrolling in bed (d) a regular bedtime
39. 39.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) good light (d) the same spot daily
40. 40.True or false: “a TV on while studying” helps learning. (a) False (b) True

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