Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 88 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
2. 2.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) good light (d) a cluttered table
3. 3.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 11:00 PM (c) 10:15 PM (d) 10:30 PM
4. 4.Which of these helps learning? (a) a short walk outdoors (b) gaming till midnight (c) a TV on while studying (d) no break for hours
5. 5.😴 Ananya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
6. 6.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
7. 7.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
8. 8.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) good light (d) TV in view
9. 9.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) a firm chair (d) a quiet corner
10. 10.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) a TV on while studying (d) a glass of water
11. 11.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it erases notes (d) it does not matter
12. 12.True or false: “a regular bedtime” hurts learning. (a) True (b) False
13. 13.😴 Arjun goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
14. 14.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
15. 15.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
16. 16.True or false: “screens off before bed” hurts learning. (a) True (b) False
17. 17.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) in front of the TV (d) quiet, tidy and bright
18. 18.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
19. 19.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
20. 20.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a regular bedtime (d) scrolling in bed
21. 21.True or false: “scrolling in bed” helps learning. (a) False (b) True
22. 22.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) a firm chair (d) phone face-up nearby
23. 23.True or false: “screens off before bed” helps learning. (a) True (b) False
24. 24.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) good light (d) on the bed
25. 25.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
26. 26.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) screens off before bed (d) gaming till midnight
27. 27.True or false: “studying all night” hurts learning. (a) True (b) False
28. 28.Which of these makes a good study spot? (a) books within reach (b) phone face-up nearby (c) a dim room (d) on the bed
29. 29.Which of these helps learning? (a) a TV on while studying (b) a regular bedtime (c) a new bedtime every day (d) scrolling in bed
30. 30.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
31. 31.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
32. 32.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
33. 33.😴 Rohan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
34. 34.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 10:15 PM (c) 10:30 PM (d) 11:00 PM
35. 35.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) a noisy hallway (d) a quiet corner
36. 36.Which of these makes a good study spot? (a) a noisy hallway (b) the same spot daily (c) a dim room (d) TV in view
37. 37.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) good light (d) TV in view
38. 38.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) a cluttered table (d) TV in view
39. 39.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
40. 40.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 7:00 PM (c) 9:00 PM (d) 8:00 PM

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