Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 876 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) on the bed (b) a quiet corner (c) TV in view (d) a cluttered table
2. 2.😴 Diya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
3. 3.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
4. 4.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
5. 5.Which of these helps learning? (a) a TV on while studying (b) a glass of water (c) a new bedtime every day (d) no break for hours
6. 6.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
7. 7.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
8. 8.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) phone face-up nearby (d) a firm chair
9. 9.😴 Aarav goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
10. 10.True or false: “a glass of water” hurts learning. (a) False (b) True
11. 11.True or false: “no break for hours” hurts learning. (a) True (b) False
12. 12.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) studying all night (d) a TV on while studying
13. 13.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it helps store learning (d) it wastes study time
14. 14.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) studying all night (d) short breaks to stretch
15. 15.Which of these makes a good study spot? (a) the same spot daily (b) a dim room (c) TV in view (d) on the bed
16. 16.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) a clear desk (d) TV in view
17. 17.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) TV in view (d) the same spot daily
18. 18.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
19. 19.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
20. 20.😴 Ishaan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
21. 21.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
22. 22.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) a cluttered table (d) a firm chair
23. 23.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a full night’s sleep (d) a TV on while studying
24. 24.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:00 PM (b) 7:00 PM (c) 9:00 PM (d) 8:00 PM
25. 25.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) a dim room (d) a quiet corner
26. 26.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
27. 27.😴 Rohan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
28. 28.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
29. 29.Which of these makes a good study spot? (a) a clear desk (b) phone face-up nearby (c) a noisy hallway (d) a cluttered table
30. 30.😴 Arjun goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
31. 31.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
32. 32.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) help you refocus (d) waste all your time
33. 33.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
34. 34.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
35. 35.True or false: “a new bedtime every day” helps learning. (a) False (b) True
36. 36.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
37. 37.🔍 Which is the odd one out? (a) good light (b) on the bed (c) a cluttered table (d) a noisy hallway
38. 38.True or false: “a short walk outdoors” helps learning. (a) True (b) False
39. 39.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
40. 40.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a dim room (d) good light

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