Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 889 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “gaming till midnight” helps learning. (a) False (b) True
2. 2.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it is a rule (d) it saves electricity
3. 3.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) on the bed (d) a clear desk
4. 4.Which of these makes a poor study spot? (a) a noisy hallway (b) a firm chair (c) a quiet corner (d) the same spot daily
5. 5.😴 Vihaan goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
6. 6.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter
7. 7.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
8. 8.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 8:30 PM (d) 9:00 PM
9. 9.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) a clear desk (d) a firm chair
10. 10.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
11. 11.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) scrolling in bed (d) a full night’s sleep
12. 12.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
13. 13.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
14. 14.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) game till late (d) study till 3 AM
15. 15.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
16. 16.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) help you refocus (d) make you forget
17. 17.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
18. 18.😴 Aarav goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
19. 19.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 7:15 PM (c) 10:15 PM (d) 8:15 PM
20. 20.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) in front of the TV (d) a dark corner
21. 21.True or false: “a glass of water” hurts learning. (a) False (b) True
22. 22.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
23. 23.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 8:30 PM (d) 8:15 PM
24. 24.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a cluttered table (d) good light
25. 25.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) books within reach (d) TV in view
26. 26.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) a cluttered table (d) the same spot daily
27. 27.True or false: “scrolling in bed” hurts learning. (a) True (b) False
28. 28.Which of these makes a good study spot? (a) a noisy hallway (b) a firm chair (c) a dim room (d) on the bed
29. 29.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:00 PM (c) 7:30 PM (d) 8:00 PM
30. 30.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) no break for hours (d) a full night’s sleep
31. 31.Which of these hurts learning? (a) a short walk outdoors (b) gaming till midnight (c) a regular bedtime (d) a glass of water
32. 32.Which of these makes a good study spot? (a) phone face-up nearby (b) a clear desk (c) a cluttered table (d) a dim room
33. 33.True or false: “studying all night” helps learning. (a) False (b) True
34. 34.😴 Saanvi goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
35. 35.True or false: “screens off before bed” hurts learning. (a) True (b) False
36. 36.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) gaming till midnight (d) screens off before bed
37. 37.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 7:15 PM (d) 8:00 PM
38. 38.🔍 Which is the odd one out? (a) a cluttered table (b) a quiet corner (c) on the bed (d) a dim room
39. 39.Which of these makes a good study spot? (a) a quiet corner (b) on the bed (c) TV in view (d) a noisy hallway
40. 40.😴 Nisha goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?

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