Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 890 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
2. 2.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
3. 3.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
4. 4.True or false: “no break for hours” hurts learning. (a) False (b) True
5. 5.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) a cluttered table (d) a firm chair
6. 6.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it wastes study time (d) it does not matter
7. 7.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
8. 8.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) the same spot daily (d) a dim room
9. 9.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
10. 10.Which of these hurts learning? (a) a short walk outdoors (b) studying all night (c) a full night’s sleep (d) a regular bedtime
11. 11.😴 Vihaan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
12. 12.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
13. 13.😴 Arjun goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
14. 14.True or false: “a regular bedtime” helps learning. (a) True (b) False
15. 15.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:45 PM (b) 7:30 PM (c) 8:15 PM (d) 9:00 PM
16. 16.True or false: “a full night’s sleep” helps learning. (a) False (b) True
17. 17.True or false: “a glass of water” helps learning. (a) False (b) True
18. 18.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
19. 19.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) scrolling in bed (d) a short walk outdoors
20. 20.True or false: “scrolling in bed” helps learning. (a) False (b) True
21. 21.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
22. 22.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 10:15 PM (d) 9:30 PM
23. 23.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a clear desk (d) a dim room
24. 24.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
25. 25.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) books within reach (d) TV in view
26. 26.😴 Vihaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
27. 27.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
28. 28.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) sleep on time (d) study till 3 AM
29. 29.True or false: “studying all night” hurts learning. (a) True (b) False
30. 30.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a noisy hallway (d) a clear desk
31. 31.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
32. 32.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) a clear desk (d) books within reach
33. 33.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) no break for hours (d) screens off before bed
34. 34.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
35. 35.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) a noisy hallway (d) the same spot daily
36. 36.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:45 PM (c) 9:15 PM (d) 9:30 PM
37. 37.🔍 Which is the odd one out? (a) books within reach (b) a noisy hallway (c) good light (d) a firm chair
38. 38.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
39. 39.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) studying all night (d) gaming till midnight
40. 40.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 9:45 PM (d) 10:15 PM

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