Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
- 2.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
- 3.Which of these hurts learning? (a) no break for hours (b) a regular bedtime (c) a short walk outdoors (d) screens off before bed
- 4.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) are not allowed (d) make you forget
- 5.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) TV in view (d) good light
- 6.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
- 7.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 9:00 PM (c) 8:30 PM (d) 7:30 PM
- 8.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
- 9.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
- 10.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
- 11.Which of these helps learning? (a) studying all night (b) screens off before bed (c) a TV on while studying (d) scrolling in bed
- 12.True or false: “studying all night” helps learning. (a) True (b) False
- 13.True or false: “studying all night” hurts learning. (a) True (b) False
- 14.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
- 15.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) TV in view (d) a firm chair
- 16.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
- 17.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time
- 18.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
- 19.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) it saves electricity (d) to hide from family
- 20.True or false: “screens off before bed” helps learning. (a) False (b) True
- 21.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
- 22.Which of these helps learning? (a) a full night’s sleep (b) a new bedtime every day (c) no break for hours (d) studying all night
- 23.😴 Aarav goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
- 24.True or false: “a new bedtime every day” helps learning. (a) False (b) True
- 25.😴 Saanvi goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 26.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
- 27.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
- 28.😴 Vihaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 29.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) the same spot daily (d) phone face-up nearby
- 30.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) phone face-up nearby (d) good light
- 31.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) no break for hours (d) a regular bedtime
- 32.True or false: “a regular bedtime” hurts learning. (a) False (b) True
- 33.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) a clear desk (d) a dim room
- 34.🔍 Which is the odd one out? (a) a firm chair (b) a cluttered table (c) books within reach (d) good light
- 35.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) TV in view (d) good light
- 36.Which of these hurts learning? (a) a new bedtime every day (b) a regular bedtime (c) screens off before bed (d) short breaks to stretch
- 37.Which of these hurts learning? (a) short breaks to stretch (b) studying all night (c) screens off before bed (d) a glass of water
- 38.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) scrolling in bed (d) a short walk outdoors
- 39.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) TV in view (d) a noisy hallway
- 40.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) a noisy hallway (d) TV in view
Answer key
- hurts learning
- a poor study spot
- no break for hours
- help you refocus
- TV in view
- a good study spot
- 8:00 PM
- phone out of sight
- False
- helps learning
- screens off before bed
- False
- True
- helps learning
- a firm chair
- helps learning
- it helps store learning
- hurts learning
- it cues you to focus
- True
- hurts learning
- a full night’s sleep
- 8
- False
- 8
- a good study spot
- hurts learning
- 7
- phone face-up nearby
- phone face-up nearby
- a regular bedtime
- False
- a dim room
- a cluttered table
- good light
- a new bedtime every day
- studying all night
- a short walk outdoors
- a firm chair
- books within reach
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