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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 891 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
  2. 2.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
  3. 3.Which of these hurts learning? (a) no break for hours (b) a regular bedtime (c) a short walk outdoors (d) screens off before bed
  4. 4.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) are not allowed (d) make you forget
  5. 5.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) TV in view (d) good light
  6. 6.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
  7. 7.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 9:00 PM (c) 8:30 PM (d) 7:30 PM
  8. 8.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
  9. 9.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
  10. 10.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
  11. 11.Which of these helps learning? (a) studying all night (b) screens off before bed (c) a TV on while studying (d) scrolling in bed
  12. 12.True or false: “studying all night” helps learning. (a) True (b) False
  13. 13.True or false: “studying all night” hurts learning. (a) True (b) False
  14. 14.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
  15. 15.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) TV in view (d) a firm chair
  16. 16.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
  17. 17.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time
  18. 18.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
  19. 19.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) it saves electricity (d) to hide from family
  20. 20.True or false: “screens off before bed” helps learning. (a) False (b) True
  21. 21.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
  22. 22.Which of these helps learning? (a) a full night’s sleep (b) a new bedtime every day (c) no break for hours (d) studying all night
  23. 23.😴 Aarav goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  24. 24.True or false: “a new bedtime every day” helps learning. (a) False (b) True
  25. 25.😴 Saanvi goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  26. 26.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
  27. 27.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
  28. 28.😴 Vihaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  29. 29.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) the same spot daily (d) phone face-up nearby
  30. 30.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) phone face-up nearby (d) good light
  31. 31.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) no break for hours (d) a regular bedtime
  32. 32.True or false: “a regular bedtime” hurts learning. (a) False (b) True
  33. 33.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) a clear desk (d) a dim room
  34. 34.🔍 Which is the odd one out? (a) a firm chair (b) a cluttered table (c) books within reach (d) good light
  35. 35.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) TV in view (d) good light
  36. 36.Which of these hurts learning? (a) a new bedtime every day (b) a regular bedtime (c) screens off before bed (d) short breaks to stretch
  37. 37.Which of these hurts learning? (a) short breaks to stretch (b) studying all night (c) screens off before bed (d) a glass of water
  38. 38.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) scrolling in bed (d) a short walk outdoors
  39. 39.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) TV in view (d) a noisy hallway
  40. 40.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) a noisy hallway (d) TV in view

Answer key

  1. hurts learning
  2. a poor study spot
  3. no break for hours
  4. help you refocus
  5. TV in view
  6. a good study spot
  7. 8:00 PM
  8. phone out of sight
  9. False
  10. helps learning
  11. screens off before bed
  12. False
  13. True
  14. helps learning
  15. a firm chair
  16. helps learning
  17. it helps store learning
  18. hurts learning
  19. it cues you to focus
  20. True
  21. hurts learning
  22. a full night’s sleep
  23. 8
  24. False
  25. 8
  26. a good study spot
  27. hurts learning
  28. 7
  29. phone face-up nearby
  30. phone face-up nearby
  31. a regular bedtime
  32. False
  33. a dim room
  34. a cluttered table
  35. good light
  36. a new bedtime every day
  37. studying all night
  38. a short walk outdoors
  39. a firm chair
  40. books within reach

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