Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 892 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
2. 2.🔍 Which is the odd one out? (a) books within reach (b) good light (c) phone face-up nearby (d) a clear desk
3. 3.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) a short walk outdoors (d) no break for hours
4. 4.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:45 PM (b) 7:15 PM (c) 6:30 PM (d) 8:00 PM
5. 5.True or false: “a TV on while studying” hurts learning. (a) True (b) False
6. 6.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
7. 7.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) short breaks to stretch (d) a new bedtime every day
8. 8.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
9. 9.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
10. 10.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a firm chair (d) a cluttered table
11. 11.Which of these helps learning? (a) a TV on while studying (b) a regular bedtime (c) no break for hours (d) a new bedtime every day
12. 12.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone on loud (d) phone in your hand
13. 13.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
14. 14.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
15. 15.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
16. 16.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 7:30 PM (c) 8:00 PM (d) 7:45 PM
17. 17.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
18. 18.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) the same spot daily (d) on the bed
19. 19.Which of these helps learning? (a) screens off before bed (b) no break for hours (c) gaming till midnight (d) studying all night
20. 20.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
21. 21.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 9:30 PM (c) 8:30 PM (d) 11:30 PM
22. 22.True or false: “scrolling in bed” hurts learning. (a) False (b) True
23. 23.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
24. 24.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
25. 25.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) a noisy hallway (d) books within reach
26. 26.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) the same spot daily (d) a dim room
27. 27.Which of these hurts learning? (a) a full night’s sleep (b) studying all night (c) a glass of water (d) a short walk outdoors
28. 28.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) on the bed (d) a cluttered table
29. 29.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
30. 30.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 10:00 PM (d) 10:30 PM
31. 31.Which of these makes a poor study spot? (a) books within reach (b) good light (c) on the bed (d) a clear desk
32. 32.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) good light (d) a dim room
33. 33.😴 Tara goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
34. 34.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
35. 35.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
36. 36.True or false: “a regular bedtime” hurts learning. (a) False (b) True
37. 37.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
38. 38.😴 Kabir goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
39. 39.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 7:15 PM (d) 7:45 PM
40. 40.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot

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