Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 900 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) a cluttered table (d) good light
2. 2.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
3. 3.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
4. 4.True or false: “a full night’s sleep” helps learning. (a) False (b) True
5. 5.Which of these makes a poor study spot? (a) a quiet corner (b) TV in view (c) a clear desk (d) good light
6. 6.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
7. 7.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
8. 8.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) good light (d) TV in view
9. 9.True or false: “studying all night” hurts learning. (a) False (b) True
10. 10.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) scrolling in bed (d) a full night’s sleep
11. 11.😴 Nisha goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
12. 12.True or false: “a new bedtime every day” helps learning. (a) False (b) True
13. 13.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
14. 14.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) good light (d) a cluttered table
15. 15.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
16. 16.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:30 PM (b) 8:15 PM (c) 8:45 PM (d) 9:00 PM
17. 17.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) a cluttered table (d) good light
18. 18.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
19. 19.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
20. 20.True or false: “a glass of water” helps learning. (a) False (b) True
21. 21.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) a dim room (d) good light
22. 22.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
23. 23.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
24. 24.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:45 PM (c) 8:45 PM (d) 11:45 PM
25. 25.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
26. 26.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:30 PM (b) 10:00 PM (c) 9:15 PM (d) 10:45 PM
27. 27.True or false: “scrolling in bed” helps learning. (a) False (b) True
28. 28.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a cluttered table (d) the same spot daily
29. 29.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) help you refocus (d) make you forget
30. 30.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
31. 31.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:15 PM (b) 7:15 PM (c) 9:15 PM (d) 8:15 PM
32. 32.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) good light (d) on the bed
33. 33.True or false: “studying all night” helps learning. (a) False (b) True
34. 34.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) a quiet corner (d) a cluttered table
35. 35.😴 Rohan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
36. 36.😴 Diya goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
37. 37.True or false: “a glass of water” hurts learning. (a) True (b) False
38. 38.True or false: “short breaks to stretch” helps learning. (a) False (b) True
39. 39.Which of these makes a poor study spot? (a) phone face-up nearby (b) a clear desk (c) good light (d) a firm chair
40. 40.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity

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