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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 903 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.Which of these hurts learning? (a) scrolling in bed (b) a regular bedtime (c) a full night’s sleep (d) a glass of water
  2. 2.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) screens off before bed (d) studying all night
  3. 3.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 7:15 PM (c) 6:15 PM (d) 9:15 PM
  4. 4.True or false: “no break for hours” hurts learning. (a) False (b) True
  5. 5.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) studying all night (d) no break for hours
  6. 6.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
  7. 7.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 7:15 PM (c) 10:15 PM (d) 8:15 PM
  8. 8.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) a clear desk (d) a dim room
  9. 9.🔍 Which is the odd one out? (a) TV in view (b) good light (c) books within reach (d) the same spot daily
  10. 10.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
  11. 11.Which of these helps learning? (a) a TV on while studying (b) short breaks to stretch (c) scrolling in bed (d) a new bedtime every day
  12. 12.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) TV in view (d) a firm chair
  13. 13.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
  14. 14.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) books within reach (d) on the bed
  15. 15.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
  16. 16.Which of these makes a good study spot? (a) books within reach (b) on the bed (c) phone face-up nearby (d) a noisy hallway
  17. 17.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:45 PM (b) 10:30 PM (c) 10:15 PM (d) 10:00 PM
  18. 18.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
  19. 19.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a noisy hallway (d) a clear desk
  20. 20.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
  21. 21.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
  22. 22.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
  23. 23.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
  24. 24.True or false: “screens off before bed” hurts learning. (a) True (b) False
  25. 25.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) a cluttered table (d) a quiet corner
  26. 26.Which of these makes a poor study spot? (a) a firm chair (b) a noisy hallway (c) the same spot daily (d) good light
  27. 27.True or false: “studying all night” helps learning. (a) True (b) False
  28. 28.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
  29. 29.Which of these makes a poor study spot? (a) a clear desk (b) phone face-up nearby (c) good light (d) books within reach
  30. 30.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
  31. 31.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 6:45 PM (c) 7:30 PM (d) 9:00 PM
  32. 32.🔍 Which is the odd one out? (a) a dim room (b) books within reach (c) a noisy hallway (d) phone face-up nearby
  33. 33.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:30 PM (c) 8:30 PM (d) 7:00 PM
  34. 34.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:15 PM (b) 8:00 PM (c) 8:30 PM (d) 8:45 PM
  35. 35.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) help you refocus (d) are not allowed
  36. 36.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) good light (d) a cluttered table
  37. 37.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
  38. 38.Which of these makes a good study spot? (a) good light (b) phone face-up nearby (c) a noisy hallway (d) a cluttered table
  39. 39.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
  40. 40.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) gaming till midnight (d) a glass of water

Answer key

  1. scrolling in bed
  2. studying all night
  3. 7:15 PM
  4. True
  5. screens off before bed
  6. hurts learning
  7. 8:15 PM
  8. a dim room
  9. TV in view
  10. a good study spot
  11. short breaks to stretch
  12. a firm chair
  13. it cues you to focus
  14. on the bed
  15. a good study spot
  16. books within reach
  17. 10:15 PM
  18. hurts learning
  19. a clear desk
  20. helps learning
  21. helps learning
  22. hurts learning
  23. False
  24. False
  25. a quiet corner
  26. a noisy hallway
  27. False
  28. a poor study spot
  29. phone face-up nearby
  30. a good study spot
  31. 7:30 PM
  32. books within reach
  33. 7:30 PM
  34. 8:15 PM
  35. help you refocus
  36. a cluttered table
  37. it helps store learning
  38. good light
  39. a poor study spot
  40. a glass of water

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