Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 909 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) a full night’s sleep (d) gaming till midnight
2. 2.True or false: “a regular bedtime” hurts learning. (a) True (b) False
3. 3.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) on the bed (d) good light
4. 4.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
5. 5.True or false: “a glass of water” hurts learning. (a) False (b) True
6. 6.Which of these makes a good study spot? (a) a firm chair (b) a cluttered table (c) TV in view (d) on the bed
7. 7.😴 Diya goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
8. 8.😴 Kabir goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
9. 9.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
10. 10.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
11. 11.True or false: “screens off before bed” helps learning. (a) False (b) True
12. 12.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
13. 13.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
14. 14.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 9:45 PM (c) 10:00 PM (d) 9:30 PM
15. 15.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a cluttered table (d) the same spot daily
16. 16.😴 Diya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
17. 17.Which of these makes a poor study spot? (a) on the bed (b) the same spot daily (c) a firm chair (d) good light
18. 18.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
19. 19.🔍 Which is the odd one out? (a) books within reach (b) a noisy hallway (c) on the bed (d) a dim room
20. 20.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) a dim room (d) a quiet corner
21. 21.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) in front of the TV (d) on your bed
22. 22.True or false: “a new bedtime every day” helps learning. (a) False (b) True
23. 23.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) short breaks to stretch (d) a TV on while studying
24. 24.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
25. 25.😴 Rohan goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
26. 26.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
27. 27.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a TV on while studying (d) a glass of water
28. 28.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) a noisy hallway (d) good light
29. 29.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
30. 30.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) a short walk outdoors (d) no break for hours
31. 31.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) a quiet corner (d) good light
32. 32.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
33. 33.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone in your hand (d) phone on loud
34. 34.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
35. 35.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a TV on while studying (d) a short walk outdoors
36. 36.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) TV in view (d) a quiet corner
37. 37.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) a quiet corner (d) a cluttered table
38. 38.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
39. 39.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
40. 40.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus

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