Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 910 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a clear desk (b) a noisy hallway (c) a quiet corner (d) good light
2. 2.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) the same spot daily (d) a dim room
3. 3.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a clear desk (d) on the bed
4. 4.True or false: “a glass of water” helps learning. (a) False (b) True
5. 5.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
6. 6.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) on the bed (d) TV in view
7. 7.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) a short walk outdoors (d) scrolling in bed
8. 8.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
9. 9.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:00 PM (b) 9:00 PM (c) 8:00 PM (d) 7:00 PM
10. 10.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
11. 11.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
12. 12.True or false: “a full night’s sleep” helps learning. (a) False (b) True
13. 13.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
14. 14.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
15. 15.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
16. 16.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
17. 17.😴 Nisha goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
18. 18.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) a regular bedtime (d) studying all night
19. 19.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
20. 20.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
21. 21.🔍 Which is the odd one out? (a) books within reach (b) a cluttered table (c) a dim room (d) on the bed
22. 22.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
23. 23.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) on the bed (d) a cluttered table
24. 24.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) on your bed (d) in front of the TV
25. 25.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a dim room (d) a clear desk
26. 26.😴 Rohan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
27. 27.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) a cluttered table (d) a quiet corner
28. 28.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
29. 29.😴 Ishaan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
30. 30.😴 Arjun goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
31. 31.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
32. 32.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
33. 33.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
34. 34.True or false: “a TV on while studying” helps learning. (a) False (b) True
35. 35.😴 Meera goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
36. 36.True or false: “screens off before bed” hurts learning. (a) False (b) True
37. 37.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
38. 38.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 10:00 PM (c) 9:45 PM (d) 9:30 PM
39. 39.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
40. 40.True or false: “a regular bedtime” hurts learning. (a) True (b) False

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