Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 911 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a glass of water” helps learning. (a) False (b) True
2. 2.🔍 Which is the odd one out? (a) a noisy hallway (b) the same spot daily (c) a cluttered table (d) TV in view
3. 3.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
4. 4.True or false: “screens off before bed” helps learning. (a) False (b) True
5. 5.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) the same spot daily (d) a clear desk
6. 6.Which of these makes a good study spot? (a) on the bed (b) a clear desk (c) a noisy hallway (d) TV in view
7. 7.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
8. 8.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
9. 9.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
10. 10.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
11. 11.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
12. 12.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it is a rule (d) it saves electricity
13. 13.True or false: “a short walk outdoors” helps learning. (a) False (b) True
14. 14.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a TV on while studying (d) a short walk outdoors
15. 15.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
16. 16.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
17. 17.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) phone face-up nearby (d) books within reach
18. 18.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
19. 19.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a regular bedtime (d) studying all night
20. 20.😴 Nisha goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
21. 21.😴 Meera goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
22. 22.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) good light (d) a noisy hallway
23. 23.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone in your hand (d) phone face-up nearby
24. 24.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
25. 25.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
26. 26.True or false: “a full night’s sleep” helps learning. (a) False (b) True
27. 27.True or false: “a TV on while studying” hurts learning. (a) False (b) True
28. 28.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
29. 29.Which of these makes a poor study spot? (a) books within reach (b) good light (c) the same spot daily (d) a noisy hallway
30. 30.🔍 Which is the odd one out? (a) a firm chair (b) phone face-up nearby (c) a dim room (d) on the bed
31. 31.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
32. 32.😴 Kabir goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
33. 33.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
34. 34.True or false: “gaming till midnight” hurts learning. (a) True (b) False
35. 35.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:45 PM (b) 8:30 PM (c) 9:15 PM (d) 10:00 PM
36. 36.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
37. 37.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
38. 38.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
39. 39.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 8:00 PM (c) 9:00 PM (d) 6:00 PM
40. 40.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:30 PM (b) 10:15 PM (c) 10:45 PM (d) 11:00 PM

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips