Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 912 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) scrolling in bed (d) a regular bedtime
2. 2.😴 Vihaan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
3. 3.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
4. 4.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
5. 5.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a clear desk (d) TV in view
6. 6.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
7. 7.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) good light (d) a firm chair
8. 8.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
9. 9.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
10. 10.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a cluttered table (d) books within reach
11. 11.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
12. 12.🔍 Which is the odd one out? (a) a quiet corner (b) TV in view (c) a firm chair (d) books within reach
13. 13.Which of these hurts learning? (a) a short walk outdoors (b) a TV on while studying (c) screens off before bed (d) a glass of water
14. 14.Which of these makes a poor study spot? (a) a noisy hallway (b) a firm chair (c) books within reach (d) the same spot daily
15. 15.Which of these hurts learning? (a) screens off before bed (b) studying all night (c) a short walk outdoors (d) a regular bedtime
16. 16.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 11:00 PM (d) 10:15 PM
17. 17.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
18. 18.😴 Kabir goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
19. 19.True or false: “studying all night” helps learning. (a) False (b) True
20. 20.True or false: “a regular bedtime” hurts learning. (a) False (b) True
21. 21.True or false: “gaming till midnight” helps learning. (a) True (b) False
22. 22.True or false: “a full night’s sleep” helps learning. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) a firm chair (b) a noisy hallway (c) a dim room (d) phone face-up nearby
24. 24.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
25. 25.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) on the bed (d) a clear desk
26. 26.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) are not allowed (d) help you refocus
27. 27.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a quiet corner (d) a dim room
28. 28.😴 Meera goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
29. 29.Which of these makes a good study spot? (a) phone face-up nearby (b) books within reach (c) a dim room (d) on the bed
30. 30.😴 Aarav goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
31. 31.Which of these makes a good study spot? (a) a dim room (b) the same spot daily (c) phone face-up nearby (d) a noisy hallway
32. 32.True or false: “screens off before bed” helps learning. (a) True (b) False
33. 33.True or false: “a glass of water” hurts learning. (a) True (b) False
34. 34.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
35. 35.😴 Aarav goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
36. 36.Which of these helps learning? (a) a new bedtime every day (b) a full night’s sleep (c) gaming till midnight (d) no break for hours
37. 37.True or false: “scrolling in bed” hurts learning. (a) False (b) True
38. 38.True or false: “scrolling in bed” helps learning. (a) True (b) False
39. 39.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) phone face-up nearby (d) books within reach
40. 40.Which of these makes a good study spot? (a) good light (b) on the bed (c) a dim room (d) TV in view

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