Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 915 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) a clear desk (b) a noisy hallway (c) the same spot daily (d) good light
2. 2.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) a regular bedtime (d) studying all night
3. 3.😴 Diya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
4. 4.True or false: “short breaks to stretch” helps learning. (a) False (b) True
5. 5.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
6. 6.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
7. 7.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
8. 8.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
9. 9.😴 Rohan goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
10. 10.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) no break for hours (d) screens off before bed
11. 11.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) scrolling in bed (d) a regular bedtime
12. 12.😴 Kabir goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
13. 13.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
14. 14.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
15. 15.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
16. 16.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
17. 17.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
18. 18.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
19. 19.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
20. 20.True or false: “a regular bedtime” hurts learning. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) the same spot daily (b) phone face-up nearby (c) a firm chair (d) books within reach
22. 22.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) books within reach (d) a clear desk
23. 23.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) studying all night (d) a full night’s sleep
24. 24.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
25. 25.Which of these hurts learning? (a) a TV on while studying (b) a full night’s sleep (c) a short walk outdoors (d) short breaks to stretch
26. 26.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
27. 27.True or false: “gaming till midnight” helps learning. (a) True (b) False
28. 28.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
29. 29.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) watch a late film (d) study till 3 AM
30. 30.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) short breaks to stretch (d) gaming till midnight
31. 31.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it is a rule (d) it saves electricity
32. 32.🔍 Which is the odd one out? (a) TV in view (b) good light (c) phone face-up nearby (d) a cluttered table
33. 33.True or false: “a new bedtime every day” helps learning. (a) False (b) True
34. 34.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
35. 35.Which of these makes a good study spot? (a) a firm chair (b) on the bed (c) phone face-up nearby (d) a noisy hallway
36. 36.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
37. 37.True or false: “a TV on while studying” helps learning. (a) True (b) False
38. 38.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
39. 39.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
40. 40.True or false: “screens off before bed” hurts learning. (a) False (b) True

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