Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 916 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) gaming till midnight (b) a regular bedtime (c) short breaks to stretch (d) a short walk outdoors
2. 2.True or false: “a TV on while studying” helps learning. (a) False (b) True
3. 3.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) a quiet corner (d) a firm chair
4. 4.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) good light (d) a noisy hallway
5. 5.Which of these makes a poor study spot? (a) good light (b) phone face-up nearby (c) a clear desk (d) the same spot daily
6. 6.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) a clear desk (d) phone face-up nearby
7. 7.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
8. 8.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
9. 9.🔍 Which is the odd one out? (a) a noisy hallway (b) phone face-up nearby (c) books within reach (d) a dim room
10. 10.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:00 PM (b) 11:30 PM (c) 9:15 PM (d) 10:45 PM
11. 11.Which of these helps learning? (a) a new bedtime every day (b) short breaks to stretch (c) studying all night (d) gaming till midnight
12. 12.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) short breaks to stretch (d) a TV on while studying
13. 13.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) the same spot daily (d) a noisy hallway
14. 14.Which of these makes a poor study spot? (a) books within reach (b) TV in view (c) good light (d) the same spot daily
15. 15.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
16. 16.Which of these hurts learning? (a) a full night’s sleep (b) studying all night (c) a glass of water (d) screens off before bed
17. 17.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) TV in view (d) phone face-up nearby
18. 18.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
19. 19.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
20. 20.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) a dim room (d) on the bed
21. 21.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
22. 22.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
23. 23.😴 Vihaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
24. 24.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) good light (d) TV in view
25. 25.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
26. 26.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
27. 27.True or false: “screens off before bed” helps learning. (a) False (b) True
28. 28.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
29. 29.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
30. 30.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a quiet corner (d) TV in view
31. 31.Which of these makes a good study spot? (a) a dim room (b) a clear desk (c) phone face-up nearby (d) on the bed
32. 32.Which of these hurts learning? (a) scrolling in bed (b) screens off before bed (c) short breaks to stretch (d) a full night’s sleep
33. 33.True or false: “a glass of water” helps learning. (a) True (b) False
34. 34.Which of these helps learning? (a) scrolling in bed (b) a short walk outdoors (c) studying all night (d) no break for hours
35. 35.True or false: “no break for hours” hurts learning. (a) False (b) True
36. 36.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) waste all your time (d) make you forget
37. 37.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 8:30 PM (c) 8:00 PM (d) 7:45 PM
38. 38.😴 Kabir goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
39. 39.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
40. 40.😴 Ishaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?

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