Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 917 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
2. 2.True or false: “screens off before bed” helps learning. (a) False (b) True
3. 3.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
4. 4.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) good light (d) TV in view
5. 5.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
6. 6.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
7. 7.🔍 Which is the odd one out? (a) a quiet corner (b) the same spot daily (c) a dim room (d) good light
8. 8.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) a dark corner (d) in front of the TV
9. 9.😴 Diya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
10. 10.Which of these helps learning? (a) a short walk outdoors (b) a new bedtime every day (c) studying all night (d) scrolling in bed
11. 11.😴 Arjun goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
12. 12.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 8:00 PM (c) 7:00 PM (d) 9:00 PM
13. 13.🔍 Which is the odd one out? (a) a noisy hallway (b) a clear desk (c) a dim room (d) phone face-up nearby
14. 14.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
15. 15.Which of these makes a good study spot? (a) a dim room (b) a quiet corner (c) TV in view (d) a cluttered table
16. 16.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
17. 17.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
18. 18.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
19. 19.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a dim room (d) the same spot daily
20. 20.😴 Tara goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
21. 21.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:45 PM (b) 10:30 PM (c) 10:15 PM (d) 10:00 PM
22. 22.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
23. 23.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) a firm chair (d) books within reach
24. 24.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) it cues you to focus (d) to hide from family
25. 25.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
26. 26.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:30 PM (b) 8:00 PM (c) 9:00 PM (d) 8:30 PM
27. 27.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
28. 28.😴 Tara goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
29. 29.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) short breaks to stretch (d) studying all night
30. 30.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) a clear desk (d) on the bed
31. 31.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
32. 32.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
33. 33.Which of these helps learning? (a) a new bedtime every day (b) a full night’s sleep (c) studying all night (d) a TV on while studying
34. 34.True or false: “no break for hours” helps learning. (a) True (b) False
35. 35.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) phone face-up nearby (d) a clear desk
36. 36.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
37. 37.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) a cluttered table (d) books within reach
38. 38.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) TV in view (d) a noisy hallway
39. 39.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
40. 40.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning

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