Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 920 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) a full night’s sleep (b) gaming till midnight (c) studying all night (d) a new bedtime every day
2. 2.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a dim room (d) a firm chair
3. 3.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) a quiet corner (d) phone face-up nearby
4. 4.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) on the bed (d) a quiet corner
5. 5.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed
6. 6.😴 Aarav goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
7. 7.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
8. 8.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
9. 9.Which of these hurts learning? (a) a TV on while studying (b) a regular bedtime (c) a full night’s sleep (d) a glass of water
10. 10.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
11. 11.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
12. 12.Which of these makes a good study spot? (a) a dim room (b) a clear desk (c) a noisy hallway (d) a cluttered table
13. 13.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
14. 14.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:45 PM (b) 8:45 PM (c) 9:45 PM (d) 7:45 PM
15. 15.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) gaming till midnight (d) short breaks to stretch
16. 16.Which of these helps learning? (a) studying all night (b) no break for hours (c) gaming till midnight (d) a regular bedtime
17. 17.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
18. 18.Which of these helps learning? (a) screens off before bed (b) gaming till midnight (c) no break for hours (d) a new bedtime every day
19. 19.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:30 PM (b) 7:15 PM (c) 8:00 PM (d) 8:45 PM
20. 20.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) a noisy hallway (d) a firm chair
21. 21.Which of these hurts learning? (a) no break for hours (b) screens off before bed (c) a glass of water (d) a regular bedtime
22. 22.True or false: “screens off before bed” hurts learning. (a) True (b) False
23. 23.True or false: “no break for hours” helps learning. (a) True (b) False
24. 24.Which of these helps learning? (a) a glass of water (b) scrolling in bed (c) a TV on while studying (d) studying all night
25. 25.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) scrolling in bed (d) short breaks to stretch
26. 26.Which of these makes a good study spot? (a) TV in view (b) a quiet corner (c) a noisy hallway (d) a dim room
27. 27.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 8:30 PM (d) 7:30 PM
28. 28.😴 Tara goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
29. 29.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
30. 30.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 7:30 PM (c) 8:30 PM (d) 8:00 PM
31. 31.True or false: “screens off before bed” helps learning. (a) True (b) False
32. 32.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
33. 33.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:30 PM (b) 7:15 PM (c) 8:00 PM (d) 8:45 PM
34. 34.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
35. 35.True or false: “gaming till midnight” helps learning. (a) True (b) False
36. 36.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 8:00 PM (c) 6:00 PM (d) 9:00 PM
37. 37.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
38. 38.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
39. 39.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) in front of the TV (d) a dark corner
40. 40.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time

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