Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 921 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a glass of water” hurts learning. (a) True (b) False
2. 2.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
3. 3.True or false: “a TV on while studying” hurts learning. (a) True (b) False
4. 4.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
5. 5.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
6. 6.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) a short walk outdoors (d) a TV on while studying
7. 7.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
8. 8.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
9. 9.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
10. 10.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
11. 11.🔍 Which is the odd one out? (a) on the bed (b) good light (c) books within reach (d) a clear desk
12. 12.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
13. 13.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
14. 14.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
15. 15.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
16. 16.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) screens off before bed (d) no break for hours
17. 17.Which of these makes a poor study spot? (a) books within reach (b) good light (c) a cluttered table (d) the same spot daily
18. 18.😴 Arjun goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
19. 19.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) a noisy hallway (d) a firm chair
20. 20.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:45 PM (c) 10:15 PM (d) 9:30 PM
21. 21.😴 Diya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
22. 22.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
23. 23.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
24. 24.True or false: “screens off before bed” helps learning. (a) True (b) False
25. 25.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a full night’s sleep (d) scrolling in bed
26. 26.Which of these helps learning? (a) a glass of water (b) scrolling in bed (c) a TV on while studying (d) no break for hours
27. 27.True or false: “gaming till midnight” hurts learning. (a) False (b) True
28. 28.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) a clear desk (d) phone face-up nearby
29. 29.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) on your bed (d) a dark corner
30. 30.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
31. 31.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) screens off before bed (d) studying all night
32. 32.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) phone face-up nearby (d) TV in view
33. 33.True or false: “no break for hours” helps learning. (a) False (b) True
34. 34.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
35. 35.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
36. 36.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) scrolling in bed (d) a full night’s sleep
37. 37.Which of these makes a poor study spot? (a) phone face-up nearby (b) a clear desk (c) books within reach (d) the same spot daily
38. 38.True or false: “studying all night” hurts learning. (a) False (b) True
39. 39.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
40. 40.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a cluttered table (d) good light

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