Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 924 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
2. 2.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) help you refocus (d) make you forget
3. 3.Which of these makes a good study spot? (a) a clear desk (b) on the bed (c) a cluttered table (d) phone face-up nearby
4. 4.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
5. 5.😴 Rohan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
6. 6.🔍 Which is the odd one out? (a) a clear desk (b) a noisy hallway (c) phone face-up nearby (d) a dim room
7. 7.True or false: “scrolling in bed” helps learning. (a) False (b) True
8. 8.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) a new bedtime every day (d) a glass of water
9. 9.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
10. 10.Which of these makes a good study spot? (a) books within reach (b) a noisy hallway (c) TV in view (d) on the bed
11. 11.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
12. 12.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 10:00 PM (d) 9:30 PM
13. 13.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 11:45 PM (c) 9:45 PM (d) 8:45 PM
14. 14.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) no break for hours (d) short breaks to stretch
15. 15.True or false: “a short walk outdoors” helps learning. (a) True (b) False
16. 16.Which of these helps learning? (a) studying all night (b) a regular bedtime (c) scrolling in bed (d) a TV on while studying
17. 17.True or false: “a regular bedtime” helps learning. (a) False (b) True
18. 18.Which of these hurts learning? (a) studying all night (b) a full night’s sleep (c) a glass of water (d) a short walk outdoors
19. 19.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
20. 20.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
21. 21.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) the same spot daily (d) a dim room
22. 22.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
23. 23.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) watch a late film (d) study till 3 AM
24. 24.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:30 PM (c) 10:30 PM (d) 7:30 PM
25. 25.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
26. 26.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) short breaks to stretch (d) a new bedtime every day
27. 27.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) good light (d) TV in view
28. 28.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
29. 29.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
30. 30.😴 Arjun goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
31. 31.True or false: “a new bedtime every day” helps learning. (a) False (b) True
32. 32.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) the same spot daily (d) TV in view
33. 33.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a quiet corner (d) phone face-up nearby
34. 34.True or false: “screens off before bed” helps learning. (a) True (b) False
35. 35.True or false: “no break for hours” hurts learning. (a) False (b) True
36. 36.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:00 PM (b) 10:15 PM (c) 9:45 PM (d) 10:30 PM
37. 37.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) the same spot daily (d) TV in view
38. 38.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) TV in view (d) books within reach
39. 39.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
40. 40.Which of these makes a poor study spot? (a) a firm chair (b) a cluttered table (c) a clear desk (d) good light

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