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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 925 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a regular bedtime” helps learning. (a) True (b) False
  2. 2.True or false: “a TV on while studying” helps learning. (a) True (b) False
  3. 3.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
  4. 4.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
  5. 5.Which of these makes a good study spot? (a) TV in view (b) a quiet corner (c) phone face-up nearby (d) a noisy hallway
  6. 6.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
  7. 7.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
  8. 8.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) the same spot daily (d) a cluttered table
  9. 9.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a quiet corner (d) TV in view
  10. 10.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) phone face-up nearby (d) a clear desk
  11. 11.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
  12. 12.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
  13. 13.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
  14. 14.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
  15. 15.😴 Meera goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  16. 16.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
  17. 17.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
  18. 18.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:15 PM (b) 8:30 PM (c) 10:00 PM (d) 10:45 PM
  19. 19.Which of these helps learning? (a) a TV on while studying (b) a regular bedtime (c) no break for hours (d) a new bedtime every day
  20. 20.🔍 Which is the odd one out? (a) a quiet corner (b) a noisy hallway (c) a firm chair (d) books within reach
  21. 21.Which of these makes a good study spot? (a) good light (b) phone face-up nearby (c) a cluttered table (d) on the bed
  22. 22.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) a clear desk (d) a dim room
  23. 23.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
  24. 24.True or false: “a regular bedtime” hurts learning. (a) True (b) False
  25. 25.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) the same spot daily (d) good light
  26. 26.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
  27. 27.😴 Diya goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  28. 28.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 9:15 PM (c) 10:45 PM (d) 9:45 PM
  29. 29.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) a noisy hallway (d) the same spot daily
  30. 30.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) TV in view (d) a firm chair
  31. 31.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) sleep on time (d) watch a late film
  32. 32.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
  33. 33.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) gaming till midnight (d) a full night’s sleep
  34. 34.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone in your hand (d) phone face-up nearby
  35. 35.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) a noisy hallway (d) TV in view
  36. 36.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) good light (d) on the bed
  37. 37.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) a full night’s sleep (d) studying all night
  38. 38.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
  39. 39.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a firm chair (d) a noisy hallway
  40. 40.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 10:15 PM (d) 8:00 PM

Answer key

  1. True
  2. False
  3. a good study spot
  4. hurts learning
  5. a quiet corner
  6. False
  7. a good study spot
  8. a cluttered table
  9. TV in view
  10. phone face-up nearby
  11. False
  12. a poor study spot
  13. it cues you to focus
  14. a poor study spot
  15. 8
  16. it helps store learning
  17. a poor study spot
  18. 9:15 PM
  19. a regular bedtime
  20. a noisy hallway
  21. good light
  22. a dim room
  23. helps learning
  24. False
  25. a cluttered table
  26. a good study spot
  27. 11
  28. 9:45 PM
  29. the same spot daily
  30. a firm chair
  31. sleep on time
  32. a good study spot
  33. gaming till midnight
  34. phone out of sight
  35. a clear desk
  36. on the bed
  37. a full night’s sleep
  38. helps learning
  39. a firm chair
  40. 8:45 PM

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