Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 926 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “short breaks to stretch” helps learning. (a) False (b) True
2. 2.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
3. 3.🔍 Which is the odd one out? (a) on the bed (b) good light (c) a clear desk (d) a firm chair
4. 4.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
5. 5.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
6. 6.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
7. 7.Which of these helps learning? (a) a new bedtime every day (b) a regular bedtime (c) no break for hours (d) scrolling in bed
8. 8.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
9. 9.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
10. 10.True or false: “studying all night” helps learning. (a) True (b) False
11. 11.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
12. 12.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
13. 13.True or false: “no break for hours” hurts learning. (a) True (b) False
14. 14.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 10:30 PM (d) 10:00 PM
15. 15.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) studying all night (d) screens off before bed
16. 16.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) no break for hours (d) a short walk outdoors
17. 17.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 6:15 PM (c) 7:15 PM (d) 9:15 PM
18. 18.😴 Ishaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
19. 19.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
20. 20.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
21. 21.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 10:00 PM (d) 10:45 PM
22. 22.Which of these makes a poor study spot? (a) a noisy hallway (b) the same spot daily (c) books within reach (d) a firm chair
23. 23.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 9:45 PM (c) 9:00 PM (d) 9:15 PM
24. 24.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
25. 25.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
26. 26.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:15 PM (b) 10:30 PM (c) 9:00 PM (d) 9:45 PM
27. 27.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) a noisy hallway (d) TV in view
28. 28.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:15 PM (b) 7:45 PM (c) 8:15 PM (d) 8:45 PM
29. 29.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
30. 30.😴 Diya goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
31. 31.True or false: “screens off before bed” hurts learning. (a) True (b) False
32. 32.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) a firm chair (d) the same spot daily
33. 33.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a clear desk (d) on the bed
34. 34.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) help you refocus (d) are not allowed
35. 35.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
36. 36.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
37. 37.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) a firm chair (d) a quiet corner
38. 38.True or false: “a glass of water” helps learning. (a) True (b) False
39. 39.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) books within reach (d) a dim room
40. 40.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) TV in view (d) a clear desk

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips