Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 93 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
2. 2.Which of these helps learning? (a) a short walk outdoors (b) a TV on while studying (c) studying all night (d) no break for hours
3. 3.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
4. 4.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
5. 5.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
6. 6.True or false: “gaming till midnight” helps learning. (a) True (b) False
7. 7.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
8. 8.Which of these makes a good study spot? (a) the same spot daily (b) on the bed (c) phone face-up nearby (d) a cluttered table
9. 9.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
10. 10.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) a firm chair (d) a cluttered table
11. 11.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
12. 12.Which of these helps learning? (a) no break for hours (b) short breaks to stretch (c) gaming till midnight (d) a new bedtime every day
13. 13.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
14. 14.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:30 PM (c) 9:30 PM (d) 6:30 PM
15. 15.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
16. 16.Which of these makes a good study spot? (a) a clear desk (b) phone face-up nearby (c) a dim room (d) on the bed
17. 17.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) a dim room (d) a clear desk
18. 18.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
19. 19.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) a quiet corner (d) TV in view
20. 20.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
21. 21.🔍 Which is the odd one out? (a) the same spot daily (b) a dim room (c) TV in view (d) phone face-up nearby
22. 22.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
23. 23.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:15 PM (c) 9:45 PM (d) 8:45 PM
24. 24.🔍 Which is the odd one out? (a) books within reach (b) on the bed (c) phone face-up nearby (d) a dim room
25. 25.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
26. 26.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
27. 27.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:15 PM (b) 8:00 PM (c) 8:45 PM (d) 9:30 PM
28. 28.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) a dim room (d) good light
29. 29.Which of these hurts learning? (a) screens off before bed (b) a TV on while studying (c) a short walk outdoors (d) short breaks to stretch
30. 30.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) good light (d) phone face-up nearby
31. 31.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
32. 32.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
33. 33.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it erases notes (d) it wastes study time
34. 34.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) a clear desk (d) a noisy hallway
35. 35.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:30 PM (b) 9:00 PM (c) 8:15 PM (d) 9:45 PM
36. 36.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
37. 37.True or false: “screens off before bed” hurts learning. (a) True (b) False
38. 38.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
39. 39.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) on the bed (d) a clear desk
40. 40.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot

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