Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 932 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
2. 2.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
3. 3.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
4. 4.Which of these helps learning? (a) studying all night (b) a glass of water (c) scrolling in bed (d) gaming till midnight
5. 5.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 9:15 PM (c) 11:30 PM (d) 10:00 PM
6. 6.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
7. 7.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) on the bed (d) books within reach
8. 8.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone in your hand (d) phone on loud
9. 9.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:45 PM (b) 10:15 PM (c) 9:45 PM (d) 9:15 PM
10. 10.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
11. 11.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
12. 12.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
13. 13.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
14. 14.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a noisy hallway (d) a firm chair
15. 15.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
16. 16.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
17. 17.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:15 PM (c) 6:15 PM (d) 7:15 PM
18. 18.True or false: “gaming till midnight” helps learning. (a) True (b) False
19. 19.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) the same spot daily (d) a noisy hallway
20. 20.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) books within reach (d) a noisy hallway
21. 21.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a firm chair (d) the same spot daily
22. 22.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
23. 23.True or false: “scrolling in bed” hurts learning. (a) False (b) True
24. 24.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
25. 25.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) on the bed (d) a clear desk
26. 26.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) the same spot daily (d) phone face-up nearby
27. 27.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:45 PM (b) 7:45 PM (c) 8:15 PM (d) 7:15 PM
28. 28.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) to hide from family (d) it is a rule
29. 29.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:30 PM (b) 9:45 PM (c) 9:15 PM (d) 10:00 PM
30. 30.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
31. 31.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) studying all night (d) a short walk outdoors
32. 32.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) on the bed (d) the same spot daily
33. 33.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
34. 34.😴 Nisha goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
35. 35.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) sleep on time (d) watch a late film
36. 36.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:15 PM (c) 8:30 PM (d) 8:00 PM
37. 37.🔍 Which is the odd one out? (a) books within reach (b) a noisy hallway (c) a cluttered table (d) TV in view
38. 38.True or false: “a full night’s sleep” helps learning. (a) True (b) False
39. 39.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) TV in view (d) a cluttered table
40. 40.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:00 PM (b) 10:00 PM (c) 9:00 PM (d) 8:00 PM

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