Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 933 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 7:30 PM (c) 8:00 PM (d) 7:45 PM
2. 2.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) the same spot daily (d) TV in view
3. 3.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) the same spot daily (d) TV in view
4. 4.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
5. 5.Which of these makes a poor study spot? (a) a clear desk (b) a noisy hallway (c) a firm chair (d) a quiet corner
6. 6.Which of these makes a good study spot? (a) a noisy hallway (b) a firm chair (c) on the bed (d) phone face-up nearby
7. 7.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) a firm chair (d) good light
8. 8.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
9. 9.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
10. 10.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
11. 11.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
12. 12.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
13. 13.Which of these makes a good study spot? (a) a clear desk (b) a noisy hallway (c) a cluttered table (d) TV in view
14. 14.True or false: “a glass of water” helps learning. (a) True (b) False
15. 15.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
16. 16.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
17. 17.True or false: “studying all night” hurts learning. (a) False (b) True
18. 18.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) a full night’s sleep (d) no break for hours
19. 19.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) in front of the TV (d) on your bed
20. 20.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) short breaks to stretch (d) gaming till midnight
21. 21.Which of these hurts learning? (a) screens off before bed (b) a new bedtime every day (c) short breaks to stretch (d) a full night’s sleep
22. 22.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) short breaks to stretch (d) a TV on while studying
23. 23.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
24. 24.True or false: “a short walk outdoors” helps learning. (a) True (b) False
25. 25.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) a short walk outdoors (d) a new bedtime every day
26. 26.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) a glass of water (d) gaming till midnight
27. 27.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
28. 28.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) books within reach (d) on the bed
29. 29.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
30. 30.Which of these makes a poor study spot? (a) phone face-up nearby (b) books within reach (c) a clear desk (d) a firm chair
31. 31.😴 Ananya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
32. 32.True or false: “no break for hours” hurts learning. (a) True (b) False
33. 33.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
34. 34.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:30 PM (b) 10:30 PM (c) 8:30 PM (d) 9:30 PM
35. 35.True or false: “a new bedtime every day” helps learning. (a) False (b) True
36. 36.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) game till late (d) watch a late film
37. 37.😴 Meera goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
38. 38.😴 Rohan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
39. 39.True or false: “a regular bedtime” hurts learning. (a) False (b) True
40. 40.True or false: “scrolling in bed” helps learning. (a) False (b) True

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