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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 946 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
  2. 2.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
  3. 3.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
  4. 4.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) good light (d) on the bed
  5. 5.True or false: “short breaks to stretch” helps learning. (a) False (b) True
  6. 6.Which of these helps learning? (a) no break for hours (b) studying all night (c) a short walk outdoors (d) a TV on while studying
  7. 7.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
  8. 8.😴 Aarav goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  9. 9.😴 Ananya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  10. 10.Which of these helps learning? (a) scrolling in bed (b) screens off before bed (c) no break for hours (d) a new bedtime every day
  11. 11.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) TV in view (d) a noisy hallway
  12. 12.True or false: “no break for hours” hurts learning. (a) False (b) True
  13. 13.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
  14. 14.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
  15. 15.😴 Arjun goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  16. 16.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it helps store learning (d) it wastes study time
  17. 17.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
  18. 18.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) studying all night (d) a glass of water
  19. 19.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) scrolling in bed (d) a full night’s sleep
  20. 20.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:15 PM (c) 6:30 PM (d) 8:45 PM
  21. 21.Which of these makes a poor study spot? (a) on the bed (b) a quiet corner (c) a firm chair (d) a clear desk
  22. 22.True or false: “a new bedtime every day” helps learning. (a) True (b) False
  23. 23.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) a clear desk (d) a noisy hallway
  24. 24.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:15 PM (b) 10:45 PM (c) 11:00 PM (d) 10:30 PM
  25. 25.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
  26. 26.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) TV in view (d) a noisy hallway
  27. 27.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
  28. 28.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
  29. 29.True or false: “a regular bedtime” hurts learning. (a) True (b) False
  30. 30.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
  31. 31.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a firm chair (d) a dim room
  32. 32.😴 Rohan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  33. 33.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) on the bed (d) a dim room
  34. 34.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a noisy hallway (d) a quiet corner
  35. 35.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
  36. 36.Which of these makes a poor study spot? (a) good light (b) a dim room (c) books within reach (d) the same spot daily
  37. 37.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
  38. 38.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
  39. 39.😴 Ananya goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  40. 40.Which of these makes a poor study spot? (a) TV in view (b) a clear desk (c) good light (d) the same spot daily

Answer key

  1. helps learning
  2. it cues you to focus
  3. hurts learning
  4. on the bed
  5. True
  6. a short walk outdoors
  7. helps learning
  8. 8
  9. 8
  10. screens off before bed
  11. a firm chair
  12. True
  13. True
  14. helps learning
  15. 8
  16. it helps store learning
  17. quiet, tidy and bright
  18. a glass of water
  19. scrolling in bed
  20. 7:15 PM
  21. on the bed
  22. False
  23. a noisy hallway
  24. 10:30 PM
  25. a poor study spot
  26. good light
  27. False
  28. helps learning
  29. False
  30. a poor study spot
  31. a firm chair
  32. 9
  33. the same spot daily
  34. a quiet corner
  35. hurts learning
  36. a dim room
  37. a poor study spot
  38. False
  39. 8
  40. TV in view

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