Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 947 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
2. 2.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
3. 3.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
4. 4.True or false: “a glass of water” helps learning. (a) True (b) False
5. 5.True or false: “scrolling in bed” hurts learning. (a) True (b) False
6. 6.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
7. 7.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) phone face-up nearby (d) the same spot daily
8. 8.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
9. 9.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
10. 10.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
11. 11.True or false: “a regular bedtime” helps learning. (a) True (b) False
12. 12.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) a noisy hallway (d) TV in view
13. 13.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
14. 14.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
15. 15.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
16. 16.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
17. 17.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
18. 18.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
19. 19.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
20. 20.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
21. 21.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 7:30 PM (c) 8:00 PM (d) 8:30 PM
22. 22.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) a dark corner (d) in front of the TV
23. 23.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:45 PM (c) 9:15 PM (d) 8:45 PM
24. 24.Which of these makes a poor study spot? (a) books within reach (b) on the bed (c) a firm chair (d) the same spot daily
25. 25.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) TV in view (d) a clear desk
26. 26.😴 Tara goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
27. 27.True or false: “a short walk outdoors” helps learning. (a) False (b) True
28. 28.🔍 Which is the odd one out? (a) books within reach (b) on the bed (c) TV in view (d) a cluttered table
29. 29.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 7:00 PM (d) 10:00 PM
30. 30.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) a quiet corner (d) a dim room
31. 31.True or false: “no break for hours” hurts learning. (a) False (b) True
32. 32.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
33. 33.😴 Saanvi goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
34. 34.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) scrolling in bed (d) a short walk outdoors
35. 35.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
36. 36.True or false: “a TV on while studying” helps learning. (a) True (b) False
37. 37.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 9:00 PM (c) 9:15 PM (d) 8:30 PM
38. 38.🔍 Which is the odd one out? (a) a dim room (b) books within reach (c) a firm chair (d) a clear desk
39. 39.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:15 PM (c) 8:45 PM (d) 8:00 PM
40. 40.True or false: “studying all night” hurts learning. (a) True (b) False

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