Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 948 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) a cluttered table (b) a firm chair (c) a quiet corner (d) a clear desk
2. 2.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 10:00 PM (d) 11:00 PM
3. 3.Which of these makes a poor study spot? (a) TV in view (b) books within reach (c) a clear desk (d) the same spot daily
4. 4.Which of these makes a good study spot? (a) TV in view (b) books within reach (c) phone face-up nearby (d) on the bed
5. 5.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
6. 6.True or false: “screens off before bed” hurts learning. (a) False (b) True
7. 7.True or false: “a glass of water” helps learning. (a) True (b) False
8. 8.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a quiet corner (d) on the bed
9. 9.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a clear desk (d) phone face-up nearby
10. 10.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
11. 11.Which of these hurts learning? (a) a new bedtime every day (b) a short walk outdoors (c) a glass of water (d) a full night’s sleep
12. 12.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
13. 13.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
14. 14.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a firm chair (d) a noisy hallway
15. 15.😴 Kabir goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
16. 16.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
17. 17.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
18. 18.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) short breaks to stretch (d) a TV on while studying
19. 19.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
20. 20.True or false: “gaming till midnight” helps learning. (a) True (b) False
21. 21.😴 Meera goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
22. 22.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
23. 23.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) the same spot daily (d) good light
24. 24.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
25. 25.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) studying all night (d) screens off before bed
26. 26.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) gaming till midnight (d) short breaks to stretch
27. 27.🔍 Which is the odd one out? (a) on the bed (b) the same spot daily (c) a cluttered table (d) a dim room
28. 28.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
29. 29.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) a cluttered table (d) a firm chair
30. 30.True or false: “no break for hours” hurts learning. (a) False (b) True
31. 31.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 9:45 PM (d) 9:15 PM
32. 32.😴 Diya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
33. 33.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) TV in view (d) a firm chair
34. 34.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) a dim room (d) a clear desk
35. 35.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a firm chair (d) books within reach
36. 36.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
37. 37.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
38. 38.Which of these hurts learning? (a) a short walk outdoors (b) no break for hours (c) a regular bedtime (d) short breaks to stretch
39. 39.😴 Rohan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
40. 40.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning

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