Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a cluttered table (b) the same spot daily (c) a noisy hallway (d) on the bed
- 2.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a firm chair (d) a dim room
- 3.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) on the bed (d) a quiet corner
- 4.True or false: “scrolling in bed” hurts learning. (a) False (b) True
- 5.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
- 6.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
- 7.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
- 8.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it saves electricity (d) it is a rule
- 9.Which of these makes a good study spot? (a) a noisy hallway (b) the same spot daily (c) phone face-up nearby (d) a dim room
- 10.😴 Tara goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 11.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) are not allowed (d) waste all your time
- 12.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a noisy hallway (d) good light
- 13.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
- 14.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) studying all night (d) screens off before bed
- 15.True or false: “a TV on while studying” helps learning. (a) True (b) False
- 16.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
- 17.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
- 18.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:45 PM (b) 8:45 PM (c) 8:15 PM (d) 9:15 PM
- 19.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
- 20.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) a dim room (d) a firm chair
- 21.😴 Aarav goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 22.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) a noisy hallway (d) on the bed
- 23.Which of these makes a good study spot? (a) a noisy hallway (b) good light (c) phone face-up nearby (d) TV in view
- 24.🔍 Which is the odd one out? (a) TV in view (b) books within reach (c) a cluttered table (d) a dim room
- 25.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) a clear desk (d) the same spot daily
- 26.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
- 27.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
- 28.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
- 29.Which of these makes a poor study spot? (a) TV in view (b) a firm chair (c) a clear desk (d) books within reach
- 30.😴 Tara goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 31.True or false: “a full night’s sleep” helps learning. (a) False (b) True
- 32.True or false: “gaming till midnight” hurts learning. (a) True (b) False
- 33.Which of these helps learning? (a) a full night’s sleep (b) no break for hours (c) studying all night (d) a TV on while studying
- 34.Which of these makes a poor study spot? (a) a cluttered table (b) good light (c) a firm chair (d) a clear desk
- 35.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) TV in view (d) a quiet corner
- 36.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) a regular bedtime (d) a TV on while studying
- 37.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
- 38.True or false: “screens off before bed” hurts learning. (a) False (b) True
- 39.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
- 40.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
Answer key
- the same spot daily
- a firm chair
- on the bed
- True
- helps learning
- a poor study spot
- a good study spot
- it cues you to focus
- the same spot daily
- 6
- help you refocus
- good light
- phone out of sight
- studying all night
- False
- helps learning
- it helps store learning
- 8:45 PM
- a good study spot
- a dim room
- 8
- a clear desk
- good light
- books within reach
- a cluttered table
- a poor study spot
- helps learning
- hurts learning
- TV in view
- 9
- True
- True
- a full night’s sleep
- a cluttered table
- a quiet corner
- a regular bedtime
- False
- False
- sleep on time
- hurts learning
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