Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 954 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a noisy hallway (b) books within reach (c) good light (d) a quiet corner
2. 2.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 9:30 PM (d) 10:00 PM
3. 3.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a cluttered table (d) books within reach
4. 4.Which of these helps learning? (a) a TV on while studying (b) a regular bedtime (c) a new bedtime every day (d) no break for hours
5. 5.True or false: “studying all night” helps learning. (a) True (b) False
6. 6.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
7. 7.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it wastes study time (d) it erases notes
8. 8.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) a full night’s sleep (d) gaming till midnight
9. 9.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:15 PM (b) 9:15 PM (c) 8:15 PM (d) 7:15 PM
10. 10.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) on the bed (d) TV in view
11. 11.Which of these makes a poor study spot? (a) TV in view (b) the same spot daily (c) books within reach (d) a quiet corner
12. 12.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) the same spot daily (d) a firm chair
13. 13.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) are not allowed (d) make you forget
14. 14.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
15. 15.True or false: “gaming till midnight” helps learning. (a) True (b) False
16. 16.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) it cues you to focus (d) to hide from family
17. 17.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) a firm chair (d) a dim room
18. 18.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) a quiet corner (d) a noisy hallway
19. 19.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
20. 20.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
21. 21.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) game till late (d) study till 3 AM
22. 22.Which of these makes a poor study spot? (a) on the bed (b) a firm chair (c) good light (d) the same spot daily
23. 23.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) on your bed (d) in front of the TV
24. 24.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 11:00 PM (c) 8:00 PM (d) 10:00 PM
25. 25.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:15 PM (c) 10:15 PM (d) 11:15 PM
26. 26.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
27. 27.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) good light (d) a firm chair
28. 28.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) a quiet corner (d) phone face-up nearby
29. 29.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
30. 30.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a glass of water (d) scrolling in bed
31. 31.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
32. 32.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:15 PM (b) 9:45 PM (c) 9:00 PM (d) 9:30 PM
33. 33.😴 Aarav goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
34. 34.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 10:00 PM (b) 8:00 PM (c) 7:00 PM (d) 9:00 PM
35. 35.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) a clear desk (d) on the bed
36. 36.Which of these helps learning? (a) studying all night (b) no break for hours (c) a new bedtime every day (d) short breaks to stretch
37. 37.True or false: “no break for hours” hurts learning. (a) False (b) True
38. 38.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
39. 39.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
40. 40.😴 Saanvi goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?

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