Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 955 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) on the bed (d) phone face-up nearby
2. 2.Which of these makes a good study spot? (a) a noisy hallway (b) a clear desk (c) TV in view (d) on the bed
3. 3.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 8:45 PM (d) 10:15 PM
4. 4.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
5. 5.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) on the bed (d) a clear desk
6. 6.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:30 PM (b) 10:45 PM (c) 10:00 PM (d) 9:15 PM
7. 7.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
8. 8.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) studying all night (d) short breaks to stretch
9. 9.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) gaming till midnight (d) a short walk outdoors
10. 10.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) help you refocus (d) waste all your time
11. 11.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
12. 12.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
13. 13.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a new bedtime every day (d) a glass of water
14. 14.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) short breaks to stretch (d) gaming till midnight
15. 15.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
16. 16.True or false: “a new bedtime every day” helps learning. (a) False (b) True
17. 17.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
18. 18.😴 Arjun goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
19. 19.Which of these makes a poor study spot? (a) a clear desk (b) a noisy hallway (c) good light (d) books within reach
20. 20.😴 Kabir goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
21. 21.😴 Vihaan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
22. 22.True or false: “a regular bedtime” helps learning. (a) True (b) False
23. 23.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 7:30 PM (c) 8:15 PM (d) 9:45 PM
24. 24.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
25. 25.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) scrolling in bed (d) a regular bedtime
26. 26.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:00 PM (c) 8:30 PM (d) 8:15 PM
27. 27.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) a cluttered table (d) good light
28. 28.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it does not matter (d) it helps store learning
29. 29.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
30. 30.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone in your hand (d) phone on loud
31. 31.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) a clear desk (d) good light
32. 32.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) books within reach (d) a dim room
33. 33.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:00 PM (b) 9:00 PM (c) 10:00 PM (d) 11:00 PM
34. 34.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
35. 35.Which of these hurts learning? (a) studying all night (b) a glass of water (c) a full night’s sleep (d) screens off before bed
36. 36.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
37. 37.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
38. 38.True or false: “gaming till midnight” helps learning. (a) False (b) True
39. 39.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
40. 40.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning

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