Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 959 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
2. 2.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
3. 3.🔍 Which is the odd one out? (a) phone face-up nearby (b) books within reach (c) a clear desk (d) the same spot daily
4. 4.😴 Diya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
5. 5.Which of these makes a good study spot? (a) phone face-up nearby (b) a quiet corner (c) a noisy hallway (d) a cluttered table
6. 6.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) on the bed (d) a clear desk
7. 7.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
8. 8.😴 Ishaan goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
9. 9.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
10. 10.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
11. 11.True or false: “a TV on while studying” hurts learning. (a) False (b) True
12. 12.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
13. 13.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 8:45 PM (d) 9:15 PM
14. 14.Which of these makes a good study spot? (a) phone face-up nearby (b) good light (c) a cluttered table (d) a noisy hallway
15. 15.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
16. 16.Which of these helps learning? (a) a TV on while studying (b) screens off before bed (c) a new bedtime every day (d) studying all night
17. 17.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
18. 18.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) a short walk outdoors (d) a new bedtime every day
19. 19.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) books within reach (d) a cluttered table
20. 20.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) a firm chair (d) a cluttered table
21. 21.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
22. 22.🔍 Which is the odd one out? (a) TV in view (b) books within reach (c) a clear desk (d) the same spot daily
23. 23.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a TV on while studying (d) a short walk outdoors
24. 24.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
25. 25.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
26. 26.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
27. 27.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:30 PM (b) 8:15 PM (c) 9:00 PM (d) 9:45 PM
28. 28.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
29. 29.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
30. 30.🔍 Which is the odd one out? (a) the same spot daily (b) a cluttered table (c) a clear desk (d) good light
31. 31.True or false: “no break for hours” helps learning. (a) False (b) True
32. 32.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:45 PM (b) 9:15 PM (c) 10:00 PM (d) 8:30 PM
33. 33.True or false: “a new bedtime every day” helps learning. (a) True (b) False
34. 34.True or false: “screens off before bed” hurts learning. (a) False (b) True
35. 35.😴 Saanvi goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
36. 36.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
37. 37.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) a glass of water (d) studying all night
38. 38.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
39. 39.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) short breaks to stretch (d) scrolling in bed
40. 40.😴 Vihaan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?

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