Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 960 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
2. 2.True or false: “a regular bedtime” helps learning. (a) False (b) True
3. 3.True or false: “a glass of water” hurts learning. (a) True (b) False
4. 4.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:15 PM (b) 10:15 PM (c) 10:45 PM (d) 9:45 PM
5. 5.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 9:30 PM (d) 9:45 PM
6. 6.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
7. 7.Which of these hurts learning? (a) studying all night (b) a full night’s sleep (c) a short walk outdoors (d) a regular bedtime
8. 8.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
9. 9.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
10. 10.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) good light (d) the same spot daily
11. 11.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a quiet corner (d) a noisy hallway
12. 12.😴 Vihaan goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
13. 13.Which of these helps learning? (a) a TV on while studying (b) screens off before bed (c) scrolling in bed (d) no break for hours
14. 14.Which of these hurts learning? (a) no break for hours (b) a regular bedtime (c) a short walk outdoors (d) a glass of water
15. 15.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) on your bed (d) in front of the TV
16. 16.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) waste all your time (d) make you forget
17. 17.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
18. 18.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
19. 19.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a noisy hallway (d) a quiet corner
20. 20.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
21. 21.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
22. 22.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
23. 23.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
24. 24.True or false: “screens off before bed” helps learning. (a) True (b) False
25. 25.😴 Aarav goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
26. 26.True or false: “studying all night” helps learning. (a) False (b) True
27. 27.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) a firm chair (d) phone face-up nearby
28. 28.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
29. 29.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 7:15 PM (c) 7:45 PM (d) 8:45 PM
30. 30.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) phone face-up nearby (d) a noisy hallway
31. 31.🔍 Which is the odd one out? (a) a quiet corner (b) a cluttered table (c) a noisy hallway (d) a dim room
32. 32.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) good light (d) a noisy hallway
33. 33.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) good light (d) TV in view
34. 34.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
35. 35.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) a noisy hallway (d) books within reach
36. 36.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
37. 37.🔍 Which is the odd one out? (a) a dim room (b) good light (c) the same spot daily (d) books within reach
38. 38.True or false: “a full night’s sleep” helps learning. (a) False (b) True
39. 39.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
40. 40.True or false: “scrolling in bed” helps learning. (a) True (b) False

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