Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
- 2.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
- 3.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) TV in view (d) a clear desk
- 4.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) a quiet corner (d) on the bed
- 5.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a clear desk (d) a dim room
- 6.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
- 7.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:30 PM (c) 9:00 PM (d) 8:00 PM
- 8.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) it cues you to focus (d) to hide from family
- 9.True or false: “scrolling in bed” helps learning. (a) True (b) False
- 10.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) TV in view (d) a quiet corner
- 11.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) help you refocus (d) are not allowed
- 12.True or false: “studying all night” hurts learning. (a) True (b) False
- 13.😴 Arjun goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 14.Which of these hurts learning? (a) a short walk outdoors (b) a new bedtime every day (c) a regular bedtime (d) screens off before bed
- 15.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) TV in view (d) books within reach
- 16.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a firm chair (d) TV in view
- 17.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
- 18.Which of these makes a good study spot? (a) phone face-up nearby (b) books within reach (c) a noisy hallway (d) a cluttered table
- 19.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
- 20.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
- 21.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:00 PM (c) 9:30 PM (d) 10:00 PM
- 22.Which of these makes a poor study spot? (a) a noisy hallway (b) good light (c) a quiet corner (d) books within reach
- 23.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
- 24.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
- 25.True or false: “gaming till midnight” hurts learning. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) the same spot daily (d) TV in view
- 27.Which of these makes a poor study spot? (a) a dim room (b) a quiet corner (c) a clear desk (d) the same spot daily
- 28.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
- 29.😴 Ishaan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
- 30.Which of these makes a poor study spot? (a) good light (b) books within reach (c) the same spot daily (d) phone face-up nearby
- 31.Which of these helps learning? (a) a TV on while studying (b) a regular bedtime (c) gaming till midnight (d) studying all night
- 32.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) gaming till midnight (d) screens off before bed
- 33.😴 Aarav goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 34.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) short breaks to stretch (d) a TV on while studying
- 35.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 7:45 PM (c) 8:30 PM (d) 8:00 PM
- 36.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
- 37.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
- 38.True or false: “a new bedtime every day” helps learning. (a) False (b) True
- 39.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
- 40.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
Answer key
- a poor study spot
- helps learning
- TV in view
- a quiet corner
- a dim room
- a poor study spot
- 8:00 PM
- it cues you to focus
- False
- a quiet corner
- help you refocus
- True
- 7
- a new bedtime every day
- books within reach
- a firm chair
- quiet, tidy and bright
- books within reach
- a good study spot
- a good study spot
- 9:00 PM
- a noisy hallway
- a good study spot
- helps learning
- True
- TV in view
- a dim room
- phone out of sight
- 11
- phone face-up nearby
- a regular bedtime
- screens off before bed
- 8
- a TV on while studying
- 8:00 PM
- hurts learning
- helps learning
- False
- False
- hurts learning
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