Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) a clear desk (d) good light
- 2.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
- 3.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) no break for hours (d) a short walk outdoors
- 4.😴 Arjun goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
- 5.😴 Saanvi goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
- 6.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
- 7.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
- 8.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:45 PM (c) 10:45 PM (d) 7:45 PM
- 9.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) a clear desk (d) a quiet corner
- 10.Which of these helps learning? (a) gaming till midnight (b) short breaks to stretch (c) a new bedtime every day (d) studying all night
- 11.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
- 12.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
- 13.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:15 PM (b) 9:00 PM (c) 8:30 PM (d) 8:45 PM
- 14.😴 Diya goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
- 15.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
- 16.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
- 17.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
- 18.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
- 19.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) in front of the TV (d) quiet, tidy and bright
- 20.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) a quiet corner (d) phone face-up nearby
- 21.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
- 22.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 10:15 PM (b) 7:15 PM (c) 9:15 PM (d) 8:15 PM
- 23.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a dim room (d) good light
- 24.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
- 25.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
- 26.🔍 Which is the odd one out? (a) TV in view (b) good light (c) a dim room (d) a noisy hallway
- 27.Which of these helps learning? (a) studying all night (b) screens off before bed (c) a TV on while studying (d) no break for hours
- 28.True or false: “a TV on while studying” hurts learning. (a) True (b) False
- 29.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
- 30.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
- 31.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) a cluttered table (d) the same spot daily
- 32.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) the same spot daily (d) a cluttered table
- 33.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
- 34.True or false: “screens off before bed” helps learning. (a) False (b) True
- 35.Which of these hurts learning? (a) gaming till midnight (b) a glass of water (c) a short walk outdoors (d) screens off before bed
- 36.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
- 37.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
- 38.True or false: “a regular bedtime” helps learning. (a) False (b) True
- 39.Which of these makes a good study spot? (a) books within reach (b) phone face-up nearby (c) a noisy hallway (d) a cluttered table
- 40.True or false: “a new bedtime every day” helps learning. (a) False (b) True
Answer key
- TV in view
- a poor study spot
- no break for hours
- 8
- 11
- a good study spot
- helps learning
- 8:45 PM
- on the bed
- short breaks to stretch
- a poor study spot
- a good study spot
- 8:45 PM
- 11
- helps learning
- hurts learning
- a poor study spot
- False
- quiet, tidy and bright
- a quiet corner
- phone out of sight
- 8:15 PM
- good light
- hurts learning
- it helps store learning
- good light
- screens off before bed
- True
- False
- it cues you to focus
- a cluttered table
- a cluttered table
- hurts learning
- True
- gaming till midnight
- True
- a poor study spot
- True
- books within reach
- False
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