Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 971 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 7:45 PM (d) 7:15 PM
2. 2.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) phone face-up nearby (d) the same spot daily
3. 3.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
4. 4.🔍 Which is the odd one out? (a) phone face-up nearby (b) a noisy hallway (c) a firm chair (d) TV in view
5. 5.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
6. 6.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
7. 7.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
8. 8.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 9:00 PM (b) 7:00 PM (c) 6:00 PM (d) 8:00 PM
9. 9.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) a glass of water (d) studying all night
10. 10.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
11. 11.Which of these makes a good study spot? (a) TV in view (b) a clear desk (c) a dim room (d) a noisy hallway
12. 12.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) phone face-up nearby (d) on the bed
13. 13.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) a cluttered table (d) a quiet corner
14. 14.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
15. 15.True or false: “short breaks to stretch” helps learning. (a) True (b) False
16. 16.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
17. 17.True or false: “a regular bedtime” hurts learning. (a) False (b) True
18. 18.True or false: “a regular bedtime” helps learning. (a) False (b) True
19. 19.😴 Meera goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
20. 20.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
21. 21.Which of these helps learning? (a) screens off before bed (b) studying all night (c) a TV on while studying (d) gaming till midnight
22. 22.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
23. 23.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) good light (d) a cluttered table
24. 24.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
25. 25.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
26. 26.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) screens off before bed (d) scrolling in bed
27. 27.😴 Aarav goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
28. 28.True or false: “a short walk outdoors” helps learning. (a) True (b) False
29. 29.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:30 PM (b) 7:00 PM (c) 7:30 PM (d) 8:00 PM
30. 30.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
31. 31.😴 Kabir goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
32. 32.True or false: “a glass of water” helps learning. (a) True (b) False
33. 33.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) studying all night (d) a regular bedtime
34. 34.Which of these makes a good study spot? (a) good light (b) TV in view (c) a cluttered table (d) a noisy hallway
35. 35.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
36. 36.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
37. 37.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) the same spot daily (d) a quiet corner
38. 38.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
39. 39.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) a new bedtime every day (d) a short walk outdoors
40. 40.Which of these makes a poor study spot? (a) books within reach (b) TV in view (c) the same spot daily (d) a quiet corner

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