Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 979 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:45 PM (b) 7:45 PM (c) 6:45 PM (d) 8:45 PM
2. 2.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) good light (d) TV in view
3. 3.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) a full night’s sleep (d) scrolling in bed
4. 4.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone in your hand (d) phone on loud
5. 5.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
6. 6.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a dim room (d) a firm chair
7. 7.Which of these makes a good study spot? (a) phone face-up nearby (b) the same spot daily (c) on the bed (d) TV in view
8. 8.😴 Diya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
9. 9.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) gaming till midnight (d) a regular bedtime
10. 10.True or false: “no break for hours” hurts learning. (a) False (b) True
11. 11.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
12. 12.Which of these makes a good study spot? (a) a cluttered table (b) a quiet corner (c) TV in view (d) a dim room
13. 13.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
14. 14.😴 Saanvi goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
15. 15.Which of these makes a good study spot? (a) a clear desk (b) a dim room (c) a noisy hallway (d) on the bed
16. 16.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) a clear desk (d) TV in view
17. 17.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
18. 18.Which of these hurts learning? (a) no break for hours (b) short breaks to stretch (c) a regular bedtime (d) a short walk outdoors
19. 19.😴 Aarav goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
20. 20.😴 Tara goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
21. 21.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) a dim room (d) a firm chair
22. 22.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
23. 23.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
24. 24.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
25. 25.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a cluttered table (d) good light
26. 26.True or false: “a short walk outdoors” helps learning. (a) False (b) True
27. 27.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) on the bed (d) a clear desk
28. 28.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
29. 29.Which of these makes a good study spot? (a) a cluttered table (b) good light (c) on the bed (d) a noisy hallway
30. 30.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
31. 31.Which of these helps learning? (a) a short walk outdoors (b) gaming till midnight (c) a new bedtime every day (d) studying all night
32. 32.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) phone face-up nearby (d) a firm chair
33. 33.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
34. 34.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) studying all night (d) a glass of water
35. 35.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) a TV on while studying (d) screens off before bed
36. 36.True or false: “scrolling in bed” helps learning. (a) False (b) True
37. 37.😴 Tara goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
38. 38.True or false: “screens off before bed” helps learning. (a) False (b) True
39. 39.😴 Arjun goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
40. 40.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning

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