Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 98 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
2. 2.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
3. 3.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
4. 4.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) phone face-up nearby (d) TV in view
5. 5.True or false: “studying all night” helps learning. (a) False (b) True
6. 6.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
7. 7.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) a dim room (d) good light
8. 8.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:30 PM (b) 9:15 PM (c) 10:45 PM (d) 10:00 PM
9. 9.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
10. 10.😴 Rohan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
11. 11.😴 Kabir goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
12. 12.True or false: “gaming till midnight” helps learning. (a) False (b) True
13. 13.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) on your bed (d) in front of the TV
14. 14.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) a dim room (d) a noisy hallway
15. 15.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
16. 16.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
17. 17.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) game till late (d) study till 3 AM
18. 18.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) a cluttered table (d) the same spot daily
19. 19.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) a TV on while studying (d) a regular bedtime
20. 20.True or false: “a short walk outdoors” helps learning. (a) False (b) True
21. 21.True or false: “gaming till midnight” hurts learning. (a) True (b) False
22. 22.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
23. 23.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
24. 24.True or false: “screens off before bed” hurts learning. (a) False (b) True
25. 25.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) short breaks to stretch (d) scrolling in bed
26. 26.Which of these makes a good study spot? (a) phone face-up nearby (b) a clear desk (c) a dim room (d) TV in view
27. 27.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
28. 28.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
29. 29.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) the same spot daily (d) on the bed
30. 30.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
31. 31.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) a new bedtime every day (d) a glass of water
32. 32.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
33. 33.Which of these makes a good study spot? (a) good light (b) TV in view (c) a noisy hallway (d) a dim room
34. 34.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
35. 35.😴 Ishaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
36. 36.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
37. 37.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) good light (d) TV in view
38. 38.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) good light (d) on the bed
39. 39.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
40. 40.😴 Saanvi goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?

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