Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 99 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) screens off before bed (d) gaming till midnight
2. 2.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) help you refocus (d) make you forget
3. 3.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 7:15 PM (c) 6:15 PM (d) 9:15 PM
4. 4.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
5. 5.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
6. 6.😴 Arjun goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
7. 7.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) phone face-up nearby (d) a firm chair
8. 8.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
9. 9.😴 Diya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
10. 10.True or false: “a glass of water” hurts learning. (a) True (b) False
11. 11.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) a firm chair (d) a noisy hallway
12. 12.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
13. 13.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
14. 14.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
15. 15.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
16. 16.😴 Ishaan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
17. 17.Which of these hurts learning? (a) a short walk outdoors (b) gaming till midnight (c) a glass of water (d) a full night’s sleep
18. 18.Which of these makes a good study spot? (a) a dim room (b) good light (c) a cluttered table (d) phone face-up nearby
19. 19.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
20. 20.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) a noisy hallway (d) on the bed
21. 21.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a firm chair (d) on the bed
22. 22.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
23. 23.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
24. 24.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) a dim room (d) a clear desk
25. 25.🔍 Which is the odd one out? (a) good light (b) TV in view (c) a firm chair (d) the same spot daily
26. 26.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 8:15 PM (c) 8:00 PM (d) 8:45 PM
27. 27.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) game till late (d) watch a late film
28. 28.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
29. 29.True or false: “a full night’s sleep” helps learning. (a) False (b) True
30. 30.Which of these makes a poor study spot? (a) a clear desk (b) on the bed (c) a firm chair (d) books within reach
31. 31.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
32. 32.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
33. 33.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a quiet corner (d) a dim room
34. 34.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) phone face-up nearby (d) a noisy hallway
35. 35.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
36. 36.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) good light (d) a firm chair
37. 37.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) books within reach (d) a dim room
38. 38.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
39. 39.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 10:15 PM (c) 10:30 PM (d) 10:45 PM
40. 40.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:00 PM (b) 10:45 PM (c) 10:30 PM (d) 10:15 PM

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