Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 7:45 PM (c) 8:00 PM (d) 8:30 PM
- 2.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 10:45 PM (c) 10:15 PM (d) 10:30 PM
- 3.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
- 4.Which of these helps learning? (a) a short walk outdoors (b) scrolling in bed (c) studying all night (d) gaming till midnight
- 5.😴 Aarav goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 6.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
- 7.True or false: “a glass of water” hurts learning. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) a quiet corner (d) on the bed
- 9.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a firm chair (d) a noisy hallway
- 10.True or false: “a regular bedtime” hurts learning. (a) False (b) True
- 11.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) TV in view (d) good light
- 12.True or false: “no break for hours” hurts learning. (a) True (b) False
- 13.True or false: “no break for hours” helps learning. (a) False (b) True
- 14.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) TV in view (d) a quiet corner
- 15.😴 Ishaan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
- 16.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) books within reach (d) on the bed
- 17.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
- 18.True or false: “a TV on while studying” hurts learning. (a) False (b) True
- 19.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:00 PM (c) 8:00 PM (d) 11:00 PM
- 20.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) on the bed (d) a noisy hallway
- 21.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
- 22.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
- 23.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) studying all night (d) no break for hours
- 24.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
- 25.True or false: “short breaks to stretch” helps learning. (a) True (b) False
- 26.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
- 27.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
- 28.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
- 29.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) gaming till midnight (d) a TV on while studying
- 30.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
- 31.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
- 32.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
- 33.True or false: “screens off before bed” hurts learning. (a) True (b) False
- 34.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) on the bed (d) good light
- 35.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
- 36.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
- 37.😴 Ananya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
- 38.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) the same spot daily (d) books within reach
- 39.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
- 40.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
Answer key
- 8:00 PM
- 10:15 PM
- hurts learning
- a short walk outdoors
- 8
- a good study spot
- False
- a quiet corner
- a firm chair
- False
- good light
- True
- False
- a quiet corner
- 10
- on the bed
- False
- True
- 9:00 PM
- a clear desk
- hurts learning
- hurts learning
- screens off before bed
- hurts learning
- True
- False
- a poor study spot
- a poor study spot
- a full night’s sleep
- help you refocus
- a good study spot
- a poor study spot
- False
- good light
- helps learning
- a good study spot
- 7
- a cluttered table
- hurts learning
- a poor study spot
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